Adarq.org

I took vinpocetine when I was in trade school. I think I ended up with ~90% with little to no studying. I also gave the remainder of what I have to my chick friend who's talking a different but very tough course(it's condensed instead of 10 month it's 5 month), and she's getting +95% on all of her projects/work, she says she notices it quite a bit.


10mg 3x/day with food.

I don't know where this is from, I sent the one from above to my bro and this was his reply.
<a href="http://www.youtube.com/watch?v=l6oiADjOdFg" target="_blank">http://www.youtube.com/watch?v=l6oiADjOdFg</a>

pics or gtfo
I fucked up my ankle in a similar fashion. I landed on it from a jump in the rolled position. My calves were quite developed so instead of bones breaking, my ligaments unwound and twisted my fibula ripping up the connective tissues between my tib and fib. Took a few months to learn to walk again, but I'm 100% now.
I did lots of eversion/inversion(?) strengthening exercises using home made equipment. I stood on a chair with a sack of weights hanging off the edge and did the movements. Lots of ankle flexion exercises. Pretty much you have to do a bunch of exercises that you don't do enough of, or ignore entirely.

I was just joking.
I wish I could sing. I tihnk it would feel liberating for my voice, just like dancing does for my body.

Which one is the before/after?

Hi dumbass, it's called outbox.

Those are some funny looking dbs. I wonder if they have any triangle/pyramid shaped weights like the guys from Family Guy.