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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 19, 2016, 04:17:27 am »How would you feel if you were to attempt to run this same distance at my bodyweight? (~210 lbs)
well when I was ~207 I went out for a run, but, I wasn't in good shape at all.. could barely run a mile. legs tingling like crazy, had to stop at around ~0.75 mi. That was a bad moment.
if I was in good shape at 207? I imagine my knees/feet/ankles would be alot achier than they are right now. I've never been in good shape past 180 lb. though so, no idea really.
marathons seem to be a huge deal for most people who attempt them.. most people in america are heavy, even if they are in good shape. So i'm not sure how they feel after running a marathon. On the flip side, i'm actually under weight. One of my goals is to be able to run marathon (or more) distance and feel basically fine the next day. Not sure if I could do stuff like that and weigh ~180 for example, for my body structure. I'm a weak lanky string bean.
Have I ever posted this here? This is me at ~207 in mid ~2014. It's a work pic. Man o man, what a wreck. That's what happened with no training, tons of all nighters, late work nights, non stop catered food from Chipotle & Longhorn grill (18 oz ribeye, 24 oz porterhouse). My athletic apatite never left me.. I think that happens to most athletes later on in life, if they stop training. They can't stop eating and blow up. lmao.

I look like prime adarqui right now though (somewhat athletic).. well, definitely a bit less muscled (everywhere, but especially thighs/glutes).
maybe that's some motivation for you raptor, to get unfat & ript/shredded.

pc!!


