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Messages - Raptor

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1186
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: January 15, 2015, 02:00:00 pm »
I don't see any way the hamstring can get that involed in high bar squatting... if anything, it gets into active insufficiency pretty quickly.

1187
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: January 15, 2015, 07:07:40 am »
How are your hamstrings so active during high bar squatting? Maybe you "pull" yourself down using them as knee flexors?

1188
Bios / Re: Animals
« on: January 13, 2015, 07:45:18 pm »
<a href="http://www.youtube.com/watch?v=k4rmkXNIOF0" target="_blank">http://www.youtube.com/watch?v=k4rmkXNIOF0</a>

1189
Bios / Re: Animals
« on: January 11, 2015, 05:25:35 am »

1190
Bios / Re: Animals
« on: January 11, 2015, 05:17:33 am »

1191
Bios / Re: Animals
« on: January 11, 2015, 05:09:36 am »

1192
Bios / Re: Animals
« on: January 10, 2015, 06:21:52 pm »

1193
Bios / Re: Animals
« on: January 09, 2015, 06:45:01 pm »

1194
Bios / Re: Animals
« on: January 09, 2015, 05:39:43 pm »

1195
Bios / Re: Animals
« on: January 07, 2015, 04:59:44 pm »

1198
Basketball / Re: greatest crossover of all time?
« on: January 06, 2015, 12:51:46 pm »
Lol, what's so special about that? You guys go crazy on basic crap.

1199
Basketball / Re: james butler eats james harden's soul
« on: January 06, 2015, 12:50:47 pm »
Who is "James Butler"? :D

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