1186
Pics, Videos, & Links / Re: beast
« on: September 27, 2013, 05:14:45 pm »
^^^ her poor thighs
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
1187
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: September 26, 2013, 08:52:02 am »
Don't kill the apostrophe. Bring back the diaeresis in places other than the New Yorker.
1188
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: September 25, 2013, 09:40:05 am »This is my theme song.
Edit: Best part of this video is that no one has an impressive physique.
1189
400m Sprinting or Shorter / Re: Sprint Videos
« on: September 24, 2013, 12:03:33 pm »^^^true, true. reminds me of the gladwell-popularized fact that most NHL players are born in the first third of the year. the theory goes that kids born earlier in the year tend to be older for their grade or division than kids born later in the year. the 9 or 10 months can make a big difference when you're little, so early-birthday kids are overselected for competitive teams because they're just bigger and stronger and more coordinated than kids younger than they are. path dependency takes over and the relatively younger kids never make up the gap.
or so i comfort my november-born, always-one-of-the-youngest-kids-in-the-class self.
I'm going to make sure my kid gets held back in kindergarten
1190
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: September 23, 2013, 12:53:25 pm »
https://www.youtube.com/watch?v=sbFGdpQD_O0&feature=youtube_gdata_player
That's Blenderate. Tigerak is some tiny asian powerlifter who is pretty strong and friends with Yang.
That's Blenderate. Tigerak is some tiny asian powerlifter who is pretty strong and friends with Yang.
1191
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: September 23, 2013, 11:57:15 am »
don't you train at Blenderate's gym? Or was it Tigerak's gym? If you go to latter you'll probably see Frank Yang at some point.
1192
Strength, Power, Reactivity, & Speed Discussion / Re: I want to front squat and I can't
« on: September 22, 2013, 09:46:36 am »
You don't like the couch stretch? My squats feel so much better if my hip flexors are loosened up.
1193
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: September 20, 2013, 04:23:20 pm »<a href="http://www.youtube.com/watch?v=ByYSkRGrMqw" target="_blank">http://www.youtube.com/watch?v=ByYSkRGrMqw</a>
going camping this weekend with a bunch of bluegrass musicians.
Have you listened to Yo yo Ma's thing, The Goat Rodeo Sessions? It's really good.
Also Trampled by Turtles are good.
1194
Pics, Videos, & Links / Re: beast
« on: September 19, 2013, 09:14:20 pm »enjoy the kipping ring dips in the background of the deadlift
1195
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: September 19, 2013, 02:44:17 pm »1196
Pics, Videos, & Links / Re: beast
« on: September 18, 2013, 08:17:53 pm »1197
Pics, Videos, & Links / Re: beast
« on: September 18, 2013, 01:05:46 pm »<a href="http://www.youtube.com/watch?v=W35GtZdgffM" target="_blank">http://www.youtube.com/watch?v=W35GtZdgffM</a>
ETA: this video badly exacerbates my itch to switch to pure powerlifting.
Main takeaway from this video - if you put a hippy on steroids you get a viking.
1198
Pics, Videos, & Links / Re: beautiful squats
« on: September 17, 2013, 06:40:44 pm »
http://www.dailymotion.com/video/xa3gfm_a-proper-squat_sport
295kg and 280kg x 2 @ 99kg
just posted this in beast but is deserves to be in both
295kg and 280kg x 2 @ 99kg
just posted this in beast but is deserves to be in both
1200