Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - adarqui

Pages: 1 ... 78 79 [80] 81 82 ... 1504
1186
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 27, 2019, 03:58:58 pm »
can't wait for 2020. leggo.

2015 sucked, 2016 sucked, 2017 sucked, 2018 was great, 2019 was great, 2020 = potentially epic.

 :ibjumping: :ibrunning: :almostascoolasnyancat:

1187
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 27, 2019, 12:01:40 pm »
8 years later, people still h8n. lmao.



LOL!

Yeah boy!

yea buddy!

those folks.. they just can't comprehend it.

1188
ive had some quad contusions that left me out weeks.

if it's not 95%+, then i wouldn't play with it.

if u compensate because of the injury, could cause more problems.

1189
apparently you can "easily" propagate lavendar from cuttings.

will attempt some this weekend.

i absolutely love my lavendar plant. it's growing incredibly here in south fla.

1190
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 26, 2019, 06:11:09 pm »
8 years later, people still h8n. lmao.


1191
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 26, 2019, 01:56:05 pm »
fencing in 5 acres is big $$. god damn. lmfao.

1192
Progress Journals & Experimental Routines / Re: Reboot - get lean, get hops
« on: December 25, 2019, 10:29:26 pm »
loved my SSB. feels pretty tough, harder than a normal back squat (regardless of bar position).

hits "the core" harder.

feel like it's definitely worth it. also great for high rep squatting.

1193
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: December 25, 2019, 10:28:26 pm »
Weds
BW: 78.3kg

Got a killer bench session planned for tonight. Can't wait.

 :headbang:

1194
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 24, 2019, 03:10:19 pm »
dude check this moth out! wtf. huge. big for an sfl moth.


1195
Basketball / Re: NBA 2019 - 2020 Season
« on: December 24, 2019, 01:18:20 am »
man dude is crazy.

also this is kinda cool/weird

Quote
Ja almost ended my professional career with this dunk...that kid is something special 🙏🏻🙏🏻🙏🏻

https://twitter.com/kevinlove/status/1208212568701054976

<a href="http://www.youtube.com/watch?v=SJvHeuCLJAs" target="_blank">http://www.youtube.com/watch?v=SJvHeuCLJAs</a>

1196
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 24, 2019, 12:52:02 am »
hmm.

I think it'll be Jumping Ranch AND Silky Farms.

fuck i love it.

1197
23/12/19

On the plus side, have got my fiancee into strength training, on the down side I forgot the pan I took out the oven would have a hot handle and burned my right hand. Hopefully the latter heals up soon, as it doesn't seem _too_ bad...

eek that sux. fuuu*k.

hope you're ok man.

i did something like that once. my aunt has one of the craziest experiences with it. she left a can of beans on the stove. didn't realize it was heating up, wrong burner. goes to pick it up. drops it instantly. it explodes like a grenade, beans everywhere for weeks.. and the lid could have killed her. shot right up and stuck into the ceiling. it's like predator's weapon that he throws. imagine getting killed by a can of beans. fucking nuts. she got lucky.

1198
Basketball / Re: NBA 2019 - 2020 Season
« on: December 23, 2019, 10:28:57 pm »
ja morant dunk over k love almost. he is showing nba what a modern player should be like now.....

post a high res photo of it.

it's crazy.

1199
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 23, 2019, 10:18:37 pm »
when I get a property, I think i'm sold on "Silky Farms".

1200
So i have been lifting sometimes right after strenuous cardio.

In fact the last 3 lifting sessions i've posted were AFTER intense cardio....

not sure how affective that is. will try to lift heavy when well rested sometime.

lifting after strenuous cardio can still maintain or build strength, but you're drained so it's not going to be as effective as lifting "fresh" (after warmup/reactive work etc). but that's fine also, sometimes you just have to get it in.

pc!

Pages: 1 ... 78 79 [80] 81 82 ... 1504