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Messages - adarqui

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11776
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 27, 2016, 05:29:20 am »
dammit tonight sucked.. but i got something working.

stressed out, bit my fingernails bad.

<- stupid

11777
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: April 27, 2016, 05:28:42 am »
It looks like he should've been closer to the rim a bit. I wonder if he could make it on 9 feet, probably so.

he's trying on 9ft

he has a few vids recently of him practicing it on <= 9'

11778
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 27, 2016, 04:11:36 am »
quads/calves = dead.. wrecked.. not sore, just dead.


04/26/2016

Bio: Morning

wakeup = 1:30 PM
fell_asleep = 3:30 AM
- predicted
bw = 146
morning resting heart rate = didn't measure
soreness = quads slightly (right more so), calves slightly
aches = right hip slightly
injuries = toenails wrekt, left foot big toenail barely barely
feel = tired



Food

1:30 PM

- greek yogurt
- wheat bread with peanut butter
- green tea



Session: Evening

7 PM

run:
- 6.34 mi in 54:40
- tried to run the last 0.25 of each mi fast.. was so dead though
- managed to try it for 3 miles, but only hit max 10.8 mph



Food

8:30 PM

- huge stir fry: grilled chicken, 1 cup couscous, broccoli, cauliflower, zuccini, garlic, olive oil, lemon juice, mixed nuts
- banana
- some crackers



Food

10 PM

- hot mint tea
- 1/2 pint java chip ice cream



Food

6 AM

- grape fruit juice
- greek yogurt




dead today.. also got alot done coding but, hit a few road blocks.. and im just failing tonight.

pc

11779
800m+ Running and/or Conditioning / Re: Gait Analysis Videos
« on: April 27, 2016, 01:37:21 am »
<a href="http://www.youtube.com/watch?v=82ghOr78FcU" target="_blank">http://www.youtube.com/watch?v=82ghOr78FcU</a>

11780
800m+ Running and/or Conditioning / Re: Gait Analysis Videos
« on: April 27, 2016, 01:34:52 am »
<a href="http://www.youtube.com/watch?v=mTMgIViinuQ" target="_blank">http://www.youtube.com/watch?v=mTMgIViinuQ</a>

11781
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: April 27, 2016, 01:03:30 am »
was just about to post this.. so sick.

11782
car is niice.

mountains in background are niiiiiiiice. damn. sorry i'm from Florida, that stuff is amazing to me. ;f

welcome back, and nice ride. it's funny, i'm almost 30 years old and have never owned a car. didn't need one in college and certainly don't need one in DC.

whoa nice

Quote
might look into getting one in pakistan, although i'd have to learn to drive on the other side of the road.  :-X

get a scooter?  :ninja:

11783
Basketball / Re: Crazy ending at Greek league quarter-finals game
« on: April 26, 2016, 05:53:27 pm »
Garlon Green just wanted to dunk after a free throw.. hah.

11784
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 26, 2016, 05:05:32 pm »
Oh ok I get it now, so how many monkeys did your dumps kill?

a few.. but those bugs were found/fixed prior to them being merged into the master code base. :)

if a bug still exists at this point, it might kill some important monkeys because now it's in the master code base, which will be used in production environments.

hope that doesn't happen :F

11785
Pics, Videos, & Links / Re: Performance related art work
« on: April 26, 2016, 04:55:44 pm »
thought this was cool.


11786
Pics, Videos, & Links / Performance related art work
« on: April 26, 2016, 04:55:29 pm »
does this make sense?

11787
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 26, 2016, 04:30:46 pm »
haha alright, that's a whole new kind of english for me.

dno why but just felt like coming up with a stupid analogy.. using CellTech.

analogy: you've been using supplements your whole life. one in particular, CellTech is fairly historic. You've designed a new molecule to be included in CellTech. The authors of CellTech review your molecule, over the course of several months; test it, critique it, scrutinize it, experiment with it on monkeys to make sure they don't die.. Finally, after a long time, they agree to accept your molecule into the CellTech formula.

In your scenario, you would probably get paid some big $$.

In my scenario, no $$.

lulz.

11788
Article & Video Discussion / Re: epic come back girls race 4x400m
« on: April 26, 2016, 03:42:26 pm »
<a href="http://www.youtube.com/watch?v=xjejTQdK5OI" target="_blank">http://www.youtube.com/watch?v=xjejTQdK5OI</a>

a different wtf.

 :motherofgod:

now that is nuts..  :wowthatwasnutswtf:

maybe that can be considered cheating though, technically she took a rest break.  :trollface:

11789
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 26, 2016, 03:40:46 pm »
Caaaaan you dumb it down?

lool sorry.

https://github.com/the-tcpdump-group/tcpdump is a "historic" tech tool. I wrote some code for them, which adds some new functionality. They finally accepted it and merged it into their official code base.

:D

11790
Boxing / Re: Misc Boxing News
« on: April 26, 2016, 03:02:27 pm »
Crawford, Postol Deal in Place For July 23 on HBO PPV

http://www.boxingscene.com/crawford-postol-deal-place-july-23-on-hbo-ppv--103854

 :headbang:

ooooo snap.

this is a SERIOUS fight.. damn.

everyone seems to be picking Postol already.. I'm going with Crawford. I think Crawford has the length to get in on Postol and definitely the power to hurt him.

SICK!

 :highfive:

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