11442
« on: June 10, 2016, 03:40:23 am »
rained again, all day.
06/09/2016
Bio: Morning
last night's sleep: ~8 hours
last night fell asleep: ~4 AM
wakeup = 12 PM
bw = 149
morning resting heart rate = didn't measure
soreness = hamstrings slightly, quads slightly
aches = left bicep femoris tendon moderate
- oddly got better late at night
injuries = toenails slightly wrekt, right elbow tendonitis barely (always)
standing desk (when on computer): none
feel = good
water = alot
Food
12 PM
- 2% milk
- green tea
Food
4 PM
- zona fresca
- 2 x chicken tacos
- 2 x beef tacos
- tortilla chips + salsa
- 2 x sierra mist soda
Food
9 PM
- 4 x chocolates
- medium stir fry: grilled chicken, 1/2 sweet potato, 3 turmeric, 1 jalapeno, 1 red chili pepper, 1 serrano pepper, bunch of garlic, kalamata olives, mixed nuts, olive oil, salt/pepper, shredded beats, goat cheese at the end
- 2% milk - extra cool
- 2 x veggie egg rolls
- hot mint tea
- biscotti
Food
3:30 PM
- propel
- grape fruit juice
if i feel good tomorrow, i'll probably train.. wasn't looking to optimistic for tomorrow because of my left bicep femoris tendon feeling sore/achy.. but it miraculously disappeared after I ate my stir fry.. maybe turmeric/peppers/garlic/beats are a miracle, felt damn good after that meal.
got lots of programming done, but not everything I wanted to do.. lots of other stuff kept me busy today. Tomorrow I am going to spend some time cleaning up some buttons/labels etc that are annoying me, and also spend some time cleaning up my "views'. Have some ideas to make those more versatile.
right now everything is working but i'm also hacking lots of things together just to get them to work.. that's good and bad.. means I have to clean stuff up alot, and eventually refactor certain things etc.. but i don't care, things are moving along fine at the moment.
pc!