Adarq.org

http://jezebel.com/interview-with-lael-wilcox-the-first-woman-to-win-the-1782665273

first woman to win a 4,200-mile race from oregon to virginia. took her 18 days, averaging 235 miles per day on 3-5 hours of sleep per night. oh and it's an unsupported race.

 

that's ridiculous

The runner-up, Steffen Streich, asked in the last 100 miles if you wanted to finish the race together. How do you feel about that?

Obviously he was hurting, and he was worn out, and he’d made some mental errors. He was kind of at the end of his line. For me the exciting part is that we got to race to the finish—I thought it was pretty awesome that we’re both in same region of the last 100 miles of the race, of an over 4,000 mile race. So I thought “No way! I’m not giving up this chance. This is like, the moment of the race. This is the pivotal point.” So I just told him that I wasn’t going to do that. Which is fair! I mean, it’s a race. That’s the point.

finish the race together... lmao

that is horrifying.

x2.. absolutely shocked watching that vid.

I thought this season was kinda weak. Almost like they needed more guidance from the book that is yet to be finished. Having said that it's definitely set up for a big next season.

i never read the books so i don't have that perspective. I liked this season because it ended with all of the big players in position, ready to possibly get "all of the power".




emphasis: ~2 mi sprint, submax jumps


06/27/2016

Bio: Morning

last night's sleep: ~8 hours
last night fell asleep: ~5:30 AM
wakeup = 1:30 PM
bw = 149
morning resting heart rate = didn't measure
soreness = none!
aches = left ankle slightly
injuries = none!
standing desk (when on computer): none
feel = good
water = alot



Food

2 PM

- beet + tart cherry juice
- banana
- green tea
- 2 x wheat bread with peanut butter



Food

5 PM

- green tea



Session: Evening

8 PM
- shoes: xc 700 v3


run: 2.02 mi in 12m35s
- splits: 5:59, 6:26
- 12 minute test: 1.94 mi (0.02 mi from tying PR)

submax jumps:
- ~1 hour
- sooooo many people are at this basketball court now, it's insane.. the court i grew up playing on. has 3 full courts. the entire place is just jam packed.. almost as if there's even 2 games going on, on the same court, sometimes.. kids just going nuts. lmao
- mostly ~10'4-10'5
- felt good though

run: 1.15 mi in 7m50s
- mile 1: 6:37
- happy with that actually
- ran to another court for fun, to get in a few more jumps

jumps:
- ~10 each, mostly 10'4's

run: 1.23 mi in 8m51s
- mile 1: 7:11
- was going to go further but just cut it



Food

10:30 PM

- 2% milk
- big bowl of cherries, blueberries, watermelon
- green tea



Food

4:30 AM

- english muffin with butter
- orange juice
- some crackers
- banana



feel pretty good.

absolutely ridiculous amount of coding today .. but.. in major refactor mode.. cleaning up a ton of stuff.. also super happy with this technique i figured out, for example in one of my functions:

getThreadPostPack_ByThreadPostM :: Maybe StandardParams -> UserId -> Entity ThreadPost -> HandlerErrorEff ThreadPostPackResponse
getThreadPostPack_ByThreadPostM m_sp user_id thread_post@(Entity thread_post_id ThreadPost{..}) = do

  lr <- runEitherT $ do

    thread_post_user <- isT $ getUserM user_id threadPostUserId
    thread_post_stat <- isT $ getThreadPostStatM user_id thread_post_id
    thread_post_like <- isT $ getLike_ByThreadPostIdM user_id thread_post_id

    --  thread_post_star <- getThreadPostStar_ByThreadPostM user_id thread_post

    user_perms_by_thread_post <- lift $ userPermissions_ByThreadPostIdM user_id (entityKey thread_post)

    m_org    <- isT $ getWithOrganizationM (lookupSpBool m_sp spWithOrganization) user_id threadPostOrgId
    m_forum  <- isT $ getWithForumM (lookupSpBool m_sp spWithForum) user_id threadPostForumId
    m_board  <- isT $ getWithBoardM (lookupSpBool m_sp spWithBoard) user_id threadPostBoardId
    m_thread <- isT $ getWithThreadM (lookupSpBool m_sp spWithThread) user_id threadPostThreadId

    pure (thread_post_user
         ,thread_post_stat
         ,thread_post_like
         ,user_perms_by_thread_post
         ,m_org
         ,m_forum
         ,m_board
         ,m_thread)

  rehtie lr left $
    \(thread_post_user, thread_post_stat, thread_post_like, user_perms_by_thread_post, m_org, m_forum, m_board, m_thread) -> do

      right $ ThreadPostPackResponse {
        threadPostPackResponseThreadPost       = threadPostToResponse thread_post,
        threadPostPackResponseThreadPostId     = keyToInt64 thread_post_id,
        threadPostPackResponseUser             = userToSanitizedResponse thread_post_user,
        threadPostPackResponseUserId           = entityKeyToInt64 thread_post_user,
        threadPostPackResponseStat             = thread_post_stat,
        threadPostPackResponseLike             = fmap likeToResponse thread_post_like,
        threadPostPackResponseStar             = Nothing,
        threadPostPackResponseWithOrganization = fmap organizationToResponse m_org,
        threadPostPackResponseWithForum        = fmap forumToResponse m_forum,
        threadPostPackResponseWithBoard        = fmap boardToResponse m_board,
        threadPostPackResponseWithThread       = fmap threadToResponse m_thread,
        threadPostPackResponsePermissions      = user_perms_by_thread_post
      }

it won't make any sense to anyone probably.. but it's pretty dope.. all of those isT's are actually escape hatches for errors.. so if any of those trigger, the whole function aborts and returns an error to the caller, which in most cases will return an HTTP error to the user of the api etc.. so it turns out to be fairly elegant imho.

refactoring a ton of stuff because i encountered a few lame bugs (which i knew would eventually pop up) because of how i was handling query paramaters in urls. so, still not done, probably going to take (all of today already) and all of tomorrow to get the code running again.. but, very happy with the changes i'm making right now.

pc!

so, my brother disappeared again this afternoon. it is, as our other brother said to me on the phone just now, only a matter of time before he dies. which i guess, technically speaking, is true for all of us. but it feels a lot more immediate for him than it does for most 25 year olds i know.

this is, as you might imagine, motivation-sapping. i'm going to get some noodles and drink some beer and watch something distracting until i fall asleep.

damn :/ :/

Quote from: adarqui on June 27, 2016, 05:05:49 am

EPIC GAME OF THRONES SEASON.. a bunch of people i wanted to die, DIED. 

Episode 10 was the greatest ever. I just don't know how they are gonna match it next season.

my fav episode is still the red wedding.. i mean that was brutal & shocking.

they kind of did it in the last episode too.

ya, it's going to be hard to top this season but.. seems like the stage is set for some huge battles. I didn't like the look on LittleFinger's face at the end. HEH!

Plus there's the battle for humanity looming.

should be good, can't wait to see how they cook it up. ;f

england vs iceland.. ENG goes up 1-0.. then ISL RIGHT BACK, 1-1!!!!

EPIC GAME OF THRONES SEASON.. a bunch of people i wanted to die, DIED. 



06/26/2016

Bio: Morning

last night's sleep: ~9 hours
last night fell asleep: ~6:30 AM
wakeup = 3:30 PM
- fml
bw = 148
morning resting heart rate = didn't measure
soreness = calves very slightly, hamstrings very slightly
aches = none!
injuries = none!
standing desk (when on computer): none
feel = good
water = alot



Food

3:30 PM

- greek yogurt
- green tea
- banana



Food

9 PM

- 2% milk
- biscotti



Food

12 AM

- big stir fry: 1/2 sweet potato, 3 carrots, garlic, jalapeno pepper, red chili pepper, serrano pepper, kalamata olives, mixed nuts, corn on the cob, olive oil, 4 turmeric, goat cheese at the end
- 2% milk
- water w/ a whole lemon
- a few crackers

^^ not too happy with it tbh.. too "carroty"



Food

5 AM

- greek yogurt
- grape fruit juice



decided to rest today.. given how late i wokeup and how crap my calves felt yesterday.. but overall felt good. probably would have had a decent training session.. though, tomorrow i should feel even better. hopefully can PR that damn 12 minute test, we'll see; would have to get 1.97 mi.. really want 2.0 though.

so much programming today it's borderline psycho. good stuff. productive day.

pc!