Adarq.org

rest


07/04/2016

Bio: Morning

last night's sleep: ~8 hours
last night fell asleep: ~5 AM
wakeup = 1 PM
bw = 150
morning resting heart rate = didn't measure
soreness = none
aches = left lower back slightly
injuries = none!
standing desk (when on computer): none
feel = good
water = alot



Food

3 PM

- green tea
- 2 hot dogs with katsup/mustard
- chips
- baked beans

after:
- ice cream
- blueberry pie



Food

9 PM

- 2% milk
- 4 x banana
- bowl of fruit: cherries, blue berries, black berries, watermelon
- cereal with 2% milk/honey
- 2 x wheat bread with peanut butter



Food

5:30 AM

- greek yogurt




pretty tired today.. was going to jump but, 4th of july, all parks are just packed.. putting off until tmw.

pc

ye, pogba got up high, they measured it up to 9'06" high.
He is 6'3 giving him a vert of 39" i think.

nice, wish they had a better angle tho

<a href="http://www.youtube.com/watch?v=Y7zjS2G1koQ" target="_blank">http://www.youtube.com/watch?v=Y7zjS2G1koQ</a>

but the other goals were also good, it shows how bad england were but iceland managed to get 2 goals.
looking forward to wales vs portugal

ya wales is another shocker.. i think they have a decent chance at getting by portugal.

looking forward to these semis too. go france ! ;f






unrelated. ridiculous.

<a href="http://www.youtube.com/watch?v=LLW3-oeWmBw" target="_blank">http://www.youtube.com/watch?v=LLW3-oeWmBw</a>

Also.... While I do stand by my support of players to play wherever they want - hypocrisy is a bitch and in the age of Twitter when everything is saved durant deserves some shade in light of what he said in 2010 when the lakers got Dwight and Nash and the Cavs got Lebron:

Durant on twitter:
"Now everybody wanna play for the heat and the Lakers? Let’s go back to being competitive and going at these peoples!"

Lol.

haha. nice.

i still can't get over KD going to GSW. on paper that team is just incredible.

already looking forward to GSW/CLE in next year's finals.

Quote from: Raptor on July 04, 2016, 03:17:39 pm

What bothers me is the tons of people that criticize Durant. "He chose the easy path" and so on. Fuck off. He was presented with an opportunity and he took that opportunity. That's it. He would've been an idiot to ignore it.

"Honor" and stuff like that are just words for fools. In life, you take the best opportunities and you roll with them. It's better to be sorry for what you did than be sorry for what you didn't, or the opportunity that you didn't take.

This is just business, and he's maximizing his chances of winning. Simple.

True. Durant could have a couple of serious knee injuries and never be able to play again. Are the Thunder going to look after him? In this era of professionalism and free agency the days of loyalty are dead.

yup.

right now i am absolutely dead.. so tired.. good news is i'll probably be able to sleep earlier than normal.

just got done doing ~3 hours of tired coding, half dazed. got everything done though, but.. wrecked.

rest


07/03/2016

Bio: Morning

last night's sleep: ~7 hours
last night fell asleep: ~6 AM
wakeup = 1 PM
bw = 149
morning resting heart rate = didn't measure
soreness = none
aches = left ankle slightly, left lower back slightly, right quad slightly
injuries = none!
standing desk (when on computer): none
feel = good
water = alot



Food

1:30 PM

- greek yogurt
- green tea



Food

5 PM

- green tea
- big stir fry: grilled chicken, 1 broccoli, garlic, kalamata olives, 1 potato, 1 carrot, 1/2 green pepper, jalapeno pepper, serrano pepper, red chili pepper, olive oil, mixed nuts, salt, corn on the cob goat cheese at the end



Food

8 PM

- 2% milk
- almond joy



Food

10 PM

- 4 x banana
- 2% milk
- 2 x wheat bread with peanut butter



Food

4 AM

- greek yogurt
- grape fruit juice
- 2 x banana




SO DEAD.

most fun thing i coded today was adding colors (red/green/yellow) to my ln-api-runner experiment.. to give me sexier pass/fail messages.. lmao.. in any other language it would be like, whatever.. but, in haskell, everything is sexy:

printFail message = do
  putChunk $ chunk ("Fail: " :: Text) & fore red & bold
  TIO.putStrLn message



printActualFailure message = do
  putChunk $ chunk ("Actual: " :: Text) & fore red & bold
  putChunk $ chunk message & fore cyan



printPass message = do
  putChunk $ chunk ("Pass: " :: Text) & fore green & bold
  TIO.putStrLn message


this part: & fore green & bold

sexy combinators.. the 'rainbow' package from haskell is really nice & fun.. going to add it to all of my cli migration/test scripts ;f

https://github.com/massysett/rainbow

also, interesting thing.. that guy's profile says:

I'm an attorney for the federal government. I do a little programming for fun.

think he works for GAO.. pretty cool.. and attorney who can CODE.

ok im going to pass out and die.

pc

Quote from: Raptor on July 03, 2016, 05:31:39 pm

Hahaha I laughed in real life when I read that, especially since my back hurts so bad now

lol me too. except the back pain part.

my brother (the disappearing one) and i were sharing a room at this motel that we stayed at up in MA. he falls asleep before me and talks in his sleep a lot so i got a sense of a couple of his dreams. in one he was trying to get into a residential treatment program. introduced himself to whomever he was talking to on the phone, asked some questions about the program, asked for their fax number, etc. very thorough and polite. the other was more incoherent, kept saying the name of a major street near where we grew up and talking about crossing it.

meanwhile, in MY dream last night i was awake, reading, in the room and he was asleep. then he woke up and stood up to go to the bathroom. i looked over and he was naked from the waist down, and his dick was about 2 feet long and shaped like a wooden dowel with a hot dog skewered lengthwise on the end of it. that's all i remember. fucking weird.

wtf. weird++

when life hands you hotdogs skewered at the end of a 2" penis:



looks delicious.

also.. i'm a huge Wade/MIA fan but honestly, i'd also be happy to see him in CHICAGO.. going "back home" and landing some major money.

I guess i'm different though.. I like players moving around, it's fun.

I still want Durant in MIA tho.. c'mon riles.

http://www.sun-sentinel.com/sports/miami-heat/sfl-miami-heat-kevin-durant-s070316-story.html

i love tyler johnson, but let him go, if that means more money for Wade or Durant.

So you literally remember that you were coding in Haskell? That level of detail?

yup

specifically, in the last dream, i was coding sanitizers/validators for all of my record types.

last night i dreamt that I was getting an exam on my anus, and they wanted to remove this issue on my sacral spine, but to remove it they would have to insert an 11" diameter probe into my anus. horrible dream.

unfortunately, no coding dreams last night.

;/