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Progress Journals & Experimental Routines / Re: Triathlon sprint prep
« on: August 14, 2016, 01:48:41 am »Worst squat session ever.
when you get consistent with squatting, sh*t comes back FAST. no worries.
Goal 10 miles
nice.
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Worst squat session ever.
Goal 10 miles
nice.
bad luck to get sick right after starting the new gig. if it makes you feel any better, my brother has MRSA in his ankle and my friend had a case of strep so bad last week that when he went to the doctor, the doctor went and got all the medical staff together to look at his throat. it literally bled. and he had a 104-degree fever.
bad luck to get sick right after starting the new gig. if it makes you feel any better, my brother has MRSA in his ankle and my friend had a case of strep so bad last week that when he went to the doctor, the doctor went and got all the medical staff together to look at his throat. it literally bled. and he had a 104-degree fever.
Yeah it's definitely not a very good look having a day off after just 1 week. I was hoping that I'd recover over the weekend, but I didn't recover in time. I'll be at work tomorrow. Sorry to hear about your friend and your brother. It's ironic that you mention MRSA because that's my new job- booking surgeries at a Hospital. I don't know all the terminology, but I've been taught that if somebody is a MRSA they have an infection and need to be placed last on the theatre list.
I guess that's why I'm just so disappointed with this job is that its in health care so unless you're a doctor or a nurse it's a real dead end job. My plan is to work here for 6 months and then transfer to another Government department hopefully in Treasury or Finance, but even in a social area like Housing etc. would be fine because at least there is chances for career progression.
I just witness some of the best tennis today
rafael nadal vs del potro
del potro just is resilient he will make sure that he will be right there with you when you take the lead and then he just tires you out and defeats you, I was rooting for nadal, nadal almost got it, it went straight to tie break 1 a piece and both had 6, del potro thought he had it won when it was 6,4 to him but nadal just came back but that lasted short.
then the tennis after womens final, wow another amazing match.
potro vs murray final
this brazil/argentina bball game is good.
Almaz Ayana Smashed the World Record in the 10,000m by 14 Seconds!!! Which has stood for 23 years.
It was soo fast that the person who came second place, almost broke the world record too and dibaba who came third broke the olympic record and there were 14 PB's in that race, including the first, second and third place runners.
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BW: 78.4kg / 172.8lb
Ive started eating 2 chicken breasts a day as of yesterday. No more fucking around. Wanna get this done asap.
Training today.. gnna be good
http://www.nytimes.com/2016/08/13/us/brendan-dassey-making-a-murderer.html?smid=fb-nytimes&smtyp=cur&_r=0
ffs
Edit: it's a Wilson - dno where I got Spalding from lol