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Sports Discussion / Re: 2016 Rio Olympics - open thread
« on: August 20, 2016, 04:10:51 pm »
also this:

eek.

eek.
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Goal Progress:
Anaerobic conditioning: 1/10 only a single session where I went too hard in the 400 and ended after 3 150's cause i set unrealistic time goals, then I ran another slightly submax 400m in 1:05. Other 2 times I went to the school track it was being used by the school. Just not good at motivating myself to do these.
Throws: 9/10 Throwing and taking notes on throws every day, only missed a single day of throwing since my last post.
Cutting: 6/10 I'm sitting at 181.8 lbs right now. I was 186 a few days ago but inconsistent water weight. I will need a couple of days to carb bulk before the tourney, but I think 178 is doable by then. If i can convinvce myself to go hard on these intervals, 175 might even be achievable.
Jumps/Layouts: 3/10 Did a session on SLRVJ's off both legs: RSLRVJ needs a couple sessions of work at least. SVJ at 30.5"! I'm a little worried about training high layouts with or without a slip N slide. I injured my rotator cuff on one of these in game like a month ago so I've been hesitant about doing it. Definitely need to do at least 2 jump sessions and 2 layout sessions.
Will I get better results if I peak my bounciness or my anaerobic endurance?
No matter what I have to do more flexibility sessions cause my groin and hip flexors and hamstrings especially get tight fast. I think my frequent rounded back sitting lifestyle contributes to this. Do you guys think static stretching carries over to dynamic flexibility?
Also does having lateral and medial hamstring tightness discrepancies bad? I think my medial hamstrings are really tight. Check out the knee drive on this jump:
I've got 10 days left.
Season 1 recap
Main hot girls father and friends were attacked by Brendan James in HS because he was a freak, he attacked her father but he lived and he killed 5 other people, police shot him and he fell into the lake and the figured they killed him. You find out that emmas mom and Brendan james boned and knocked up emmas mom and thats why her father left. Brendan James was disfigured AF and had a special mask(killers mask) made to keep his face like together after surgery.
Main hot girl w/nice butt has killer after her
Main hot girl and friends try to find out who it is
Main hot girl finds out who killer is (half sister) at party and main killer dies
Ending scenes show Main Hot girls friend had letters from the main killer
Season 2
Emma(main hot girl with nice butt) is back in lakewood after having a psychotic break and everything seems to be the same. Noah(friend) starts a podcast about everything that happened and had suspicions that main killer had an accomplice and tried to piece it together. Main killer mainly stalks Emmas friend who brought the killer to lakewood, not too kill but to just fuck with everyone and tries to get video footage to pin everything on her and emma(you find out later he makes a video) Jake(friend) is the first to go but nothing happens with that until like 4 episodes in when they are at school and they unroll a banner and he drops out and almost lands on his gf. This is when everything starts and they just throw curveball after curveball so you have no clue who the killer is and even a few things that should have been explained werent. Kieren(emmas bf after her first boyfriend died in season 1) cousin who shows up this season was at the previous bfs funeral before anyone knew him. He took Emma to an abandoned house to try to bone and there were 2 bodies in the bathroom(the cousin isnt the killer btw) but its strange that they didn't explain that. More killings and sabatage and what not happens and you get to the final episode that I am rewatching where you get to find out who the killer is. Ending scene shows killer in Jail and killer calls claiming to be his lawyer and says "Who said you can wear my mask"
First Season was all John Carpenter and had a Scream 4 feeling to it where it picked on itself and picked on social media a lot. Also contained creative narrating. This season didn't feel like that and it seemed like it was too technological for the killer to do by himself(uploading a video as a virus onto a computer nerd who hacks computer and cant stop it for instance) I am not a fan of slasher movies like this where the second movie(or season) incorporates the main character being a nut job which makes sense but they do too much of her being crazy and seeing things and it just didnt feel like it worked. It still peaked my interest once jakes body was revealed and was kind of disappointed in the deaths simply because its supposed to one up itself and idt this time it did. The new PC characters would have annoyed me because they did it simply because the first season was too white but the characters were good.
Killer reveal: I wont in case someone reads my shitty reviews and wants to watch it but it annoys me that once the killers get revealed they have to do creepy killer voice...idk its off putting, the first killer did that also. I enjoyed the season but I would have enjoyed it more if I didnt wait week to week to watch the episodes I think.
This season was a 3/4 out of 5 because of the slow start.
Will be reviewing a new show called idk yet, I forgot what it was but it picks on Millennials and how coddled they are and I believe its on ABC or something. They did a test screening for Millennials(probably college aged kids 24 and under or so) even though I count as a Millennial and i guess it pissed all of them off and they said good the shows perfect then haha.
Week 124QuoteWednesday - 08/17/16
-= Study Log =-
Review Questions
Real Practice Tests
Today: 839/1,170 Correct (71.7%)
Total: 1,190/1,670 Correct (71.2%)
Whew. That's a lot. New test questions were posted so I wanted to go overboard today and still not have as much to do tomorrow. Now I "only" have 545 questions to do tomorrow! It'll seem like cake in comparison to the 1,170 I did today. Literally studied for 10+ hours today. That also includes the cards that are coming up for review on myspaced repetition app lol. I still have to memorize the cards for the last chapter of my book, btw. I'll do it next week... got no time for that right now.
Ball game last night. Was interesting that I didn't go in with the usual fire. Being out for a couple of weeks with the chest infection and my sore ribs I basically just wanted to get a decent run in. Game ended in a draw though in the most frustrating way. Our guards had an absolute refusal to guard their main and only scorer who dropped 6 3's. Even with that we're up by 1 with 30s to go and one of our guys shoots an unnecessary 3 from the corner, misses but gets his own rebound and then proceeds to throw a behind the back pass that goes straight out of bounds. They go down and hit a 3 with 10 seconds to go and we managed to scrape a bucket in with a few seconds left. I know it's not the NBA but people can be frustrating to play with sometimes.


I felt ok. Ribs hurt like a bitch for the first 5 minutes and then didn't feel them again till after the match. Happy with the run although I had limited hops but that's to be expected on recent training form. Feel like I should be pretty much back to normal by next week and will be able to begin my run at it again.
still not really able to push myself. mid back was wigging out a little yesterday after the workout and was again today during. something to be wary of.
Plexicity2 days ago
Bro I swear to god your the most savage nigga I've ever seen. At first you where like "lemmie take the shirt off so I can windmill this shit" after that you failed to do the under the legs dunk so your response was "Fuck these pants. This shit is weighing me down." Then you fucking dunked in your underwear. Jeez dude wtf.😂
Reply 1
Isaiah Springer
Isaiah Springer2 days ago
Haha I don't give up lol