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Messages - adarqui

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1081
800m+ Running and/or Conditioning / Re: Great "full race" footage
« on: February 17, 2020, 01:12:42 am »
epic footage of Cheptegei's road 5k WR (2:51)

<a href="http://www.youtube.com/watch?v=WAJwlK84UBA" target="_blank">http://www.youtube.com/watch?v=WAJwlK84UBA</a>

1082
800m+ Running and/or Conditioning / Re: The Misc Running News Thread
« on: February 17, 2020, 01:10:39 am »
oh yea another WR for Cheptegei

road 5k: 12:51

https://www.runnersworld.com/news/a30952158/joshua-cheptegei-5k-world-record/

<a href="http://www.youtube.com/watch?v=WAJwlK84UBA" target="_blank">http://www.youtube.com/watch?v=WAJwlK84UBA</a>

1083
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 17, 2020, 12:02:20 am »
2020-02-15

some good runs with the dogs. they ran great.

2020-02-16

walk/run

first run w/o the dogs in 5 months. just did some "hard" 400-800's. 5x or so. then very light jog home, ~1 mile.

will probably try to do one of those a week (sat or sun).

1084
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:33:27 pm »
Quote from: ChrisM on February 16, 2020, 11:31:53 pm
Ok, the new setup is LIT! LOVE IT! GREAT FOURTH QUARTER!

same. that was crazy.

it sounded a bit nuts but you knew that if it was close, it could get intense.

and damn did it get intense.

epic. \o/

I think that was Giannis's idea.

1085
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:32:36 pm »
knocks down the 2nd.

game over. team LEBRON defeats team GIANNIS, 157-155.

incredible game.

1086
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:31:15 pm »
omg missed 1st.

1087
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:29:41 pm »
harden has a layup, passes it up, lebron gets it to AD, lowrie fouls AD.

AD about to get some FT's. 1 will win it.

1088
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:27:11 pm »
156-155 LEBRON up 1.

could be the last possession for either team.

next basket gets the W.

Embid playing like a damn boss to end this game.

1089
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:21:53 pm »
this is so great.

charge on Harden.

1090
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:20:26 pm »
omfg. BLOCK.

1091
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:19:16 pm »
omfg @ Giannis block on LEBRON.

challenge.. not sure they will call that a block.

1092
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:15:53 pm »
what a steal by Kawhi on Embid lmfao. snatched it with his massive mitts.

1093
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:14:16 pm »
i hope no one gets hurt lmao. they are playing very hard.

1094
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:13:53 pm »
this is nuts.

it's like a real game. everyone playing so aggressive/heated. emotions running high.

Embid actually the big difference maker for TEAM_GIANNIS in the 4th. he is playing his heart out.

he keeps looking up at the score board too.. Embid wants this W bigtime. hah.

Lebron/Paul/Harden pissed at some foul calls & some missed calls -> Giannis definitely fouled LEBRON on that 3.

1095
Basketball / Re: 2020 NBA All Star Weekend
« on: February 16, 2020, 11:03:10 pm »
the 4th quarter of this all star game is AWESOME.

everyone playing so hard.

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