Adarq.org

Tyson fury announces retirement

He tweeted: "Boxing is the saddest thing I ever took part in, all a pile of s***, I'm the greatest, and I'm also retired, so go suck a d***, happy days."

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Fury was recently found to have traces of cocaine in a test carried out 24 hours before he withdrew from his re-arranged rematch with Wladimir Klitschko because of mental health problems.

The test was carried out by the Voluntary Anti-Doping Association (VADA) as requested by Klitschko in the build-up to their postponed October 29 clash at Manchester Arena.

Fury, 28, already faced being stripped of his WBA Super and WBO crowns by the two governing bodies because of his second postponement and his failed drugs test compounds his problems.

And now, faced with lengthy bans and the stripping of his titles, Fury has announced his retirement.

http://www.msn.com/en-gb/sport/boxing/tyson-fury-announces-retirement-from-boxing-and-tells-the-industry-to-go-suck-a-d/ar-BBwWqig?li=BBoPWjQ&ocid

Also while people were waiting to hear from tyson fury regarding the rematch, eddie hearn contacted wladimir's promoter to bring up anthony joshua as wladimir's next opponent if tyson fury bout doesn't get made, it seems its heading that way and the titles would be vacated for that fight probably or for the mandatory.

That's a solid session particularly if they are running the 800m in around 2 minutes.

Quote from: adarqui on October 01, 2016, 02:00:59 pm

Quote from: John Stamos on September 30, 2016, 08:48:33 am

Shit like 3x this morning, just arrived at the gym and got warmed up for my run and booom, back in the bathroom lol

Idk what I'll do today, maybe 1 or 2 miles, I just want to get my shopping done and over with.

Will pick up
Eggs
Steak
Veggies
Peanuts
Cereal for a cheat bfast
And Idk what else

i shit like 5x before i go run in the morning.. it sucks. i'm like a damn duck.

Lmao yeah that's why I don't want to go super long distance.  If I build up to like 15 miles at one time but I keep having to stop to dump, it'd piss me off too much.

29 September 2016

Bodyweight@session : ???
Soreness : traps, glutes, quads, all just a little bit
Injuries/aches : none

1½ hours full court basketball.
Fitness better. But still very far away from good. Current state is gassing out every 3-4 plays i go hard, then need to take it easy for 2-3 plays to recover.
No rim jumps again, too fatigued.
For the shoes junkies:I played for the first time in my Rose 6 boost. Straight up beast. This boost feeling is awesome, plushy like the softest thickest nike air max and at the same time firm and responsive like the best nike zoom. Still not at a fitness level to really push them though, so  i can't really review them yet, stay tuned.

Date: 30/09/2016
BW: 66.75kg
Soreness: right calf muscle, not entire calf the right section

Condition: was sunny some slight breeze, dry track.

Warm up
   general warm up

Workout
   5 x 30m sprints 50%

Cool down
   stretch

Comment
It was a long day, I had done 30min of walking before the 30min walk to the gym, which I think had an effect on my legs, as after I got to the gym my feet was a little sore and my right calf was bugging me, so after the warm ups and after the first sprint, I foam rolled my right calf with tennis ball while my feet is plantar flexed and it hurt like hell, after the calf was more sore so did some more runs and done more foam rolling with the tennis ball, suprise suprise my calf became more sore, so I was able to finish my workout, it doesn't bother too much when running but it is a little sore now when doing nothing to it. So applied heat rub and letting it rest.

EDIT: I can't find any of the track flats posted on here. So hard to track them down.

Rate: 6/10