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thank you. i'm 6'2'' (6'3'' in shoes)

i got the same problem,but i don't really give a shit about it

team flight brothers? FTS! he should play ball in euroleague or eurocup or something like that for good money! watch his summer league highlights

thanks,they're actually pretty easy to do for me, once you pick up a good technique it's like riding a bike

here are my last dunks in 2011,read the description, like/dislike,comment,subscribe!
regards and happy new year )

http://www.youtube.com/watch?v=vrfIa074zbA

hmmm,honestly...these exercises suck. they can be used if you're a total beginner in jumping,but they can only be used if done with proper technique,and you definitely don't have the proper technique for any of these exercises in the vid. for your own safety, stop using your heels while landing and running,and please,don't make videos in which you say "this will increase your bla bla bla bla",unless you're sure it's efficient and relatively safe,because you're lowering your respect.

regards and keep that good will,but start reading about plyos and vertical and then do the practical part.

thanks. 6'2'' barefoot,so it would be about 6'3'' in shoes

awesome dunks,especially in the first vid