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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 17, 2014, 04:03:04 am »
What's your number so we can hoop?
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 06, 2014, 06:00:30 am »
Sup. You still on florida?
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 04, 2014, 09:11:12 am »
Do you have any new training videos? I haven't been here in years. 
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 16, 2012, 02:25:11 am »
http://www.youtube.com/watch?v=HusjPd5HMBY&feature=related
find yourself brahs. here some motivation. get shredded. last alpha male
find yourself brahs. here some motivation. get shredded. last alpha male
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 05, 2012, 11:37:51 pm »Adarq, what has gotten to you man? Injuries?age? Shitty job?
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Pics, Videos, & Links / Re: The "I Think I'm Dying Dunk Mix" Featuring Raptor Karaeoke
« on: January 06, 2011, 05:32:24 pm »
how you get nightfly (blue and yella) to dunk with you? 
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Pics, Videos, & Links / Re: The "I Think I'm Dying Dunk Mix" Featuring Raptor Karaeoke
« on: January 06, 2011, 05:30:31 pm »
that song went too too perfect with the vid.
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Strength, Power, Reactivity, & Speed Discussion / Re: power balance bracelets
« on: January 02, 2011, 12:38:48 am »I was too wondering if they work and what they do. They cost expensive like $29.99. I bet my boy allstarNZ has a collection of them, you know that ninja be having paper LOL.
"If you buy this power? band scam piece of shit, please keep it on so I can distinguish who is a fucking retard and who isn't. Thanks."
-sabdow
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Performance Training Blog / Re: ADARQ.ORG Officially Endorses Nike Zoom Waffle Racers
« on: December 26, 2010, 07:55:18 pm »
thanks darq, im finna get em. Im just tired of these slippery ass tmac shoes.
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Performance Training Blog / Re: ADARQ.ORG Officially Endorses Nike Zoom Waffle Racers
« on: December 25, 2010, 08:59:48 pm »
I havent bought a pair of b-ball shoes in a while. Im going to give them a try. Was looking around but dont feel like spending 100$+. The only thing that scares me is they look to thin for heel to land. Could I use these for indoor b-ball games?
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K1, Muay Thai, Kickboxing / Re: Alistair Overeem
« on: December 24, 2010, 04:27:35 am »
http://www.youtube.com/watch?v=IdhdbV2cURo Aerts Vs Alistar
Aerts got suspiciously shredded but got sadly destroyed. As for Edwards, he look terribly weak. I could've gave a better fight.
Aerts got suspiciously shredded but got sadly destroyed. As for Edwards, he look terribly weak. I could've gave a better fight.
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: December 07, 2010, 01:47:33 am »
hey lbss, wats with the foot xray? you fractured your 5th metatarsal tuberosity?
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Bios / Re: Animals
« on: November 27, 2010, 12:55:47 am »
is that a chow? man, our neighbor had one with a low fence. I would never cut thru his backyard 
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Basketball / Re: Myree Bowden Dunk Video - He's Baaaaaaaack. WTF.
« on: November 27, 2010, 12:53:10 am »What are his max/pr numbers on his lifts?
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Basketball / Re: Blake Griffin needs his own thread - This guy is a freak
« on: November 21, 2010, 05:41:32 pm »
speechless
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