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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 17, 2026, 01:52:58 pm »it's been a little slow.
thanks! and sheeit. it's crazy slow for me. will look into it soon, weird
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thanks! and sheeit. it's crazy slow for me. will look into it soon, weird
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 17, 2026, 02:43:09 am »
hmm. is the site acting slow or is it just me?
i'll check it out again in the morning and if it's still slow i'll see whats up.
i'll check it out again in the morning and if it's still slow i'll see whats up.
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 16, 2026, 12:28:16 am »gobble gobble!
What's the vert of these birds? 🤔
mostly like 5', though one of the small silkies i've seen go straight up like 10' lmao.
wild turkeys can go straight up, like 10-20'. i've seen them do it on the property.
these fat heritage turkey pets can do like 5'
🤣man the turkeys crack me up every day. goofiest birds we have. follow me around all day, it's hilarious 🤣
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 27, 2025, 10:39:51 am »
happy thanksgiving everyone \o/
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 26, 2025, 12:52:44 pm »
i might do a mile race in december. 2 years ago i ran it in like 6:40 lol (slow for me). last year it was cancelled as well as another one i wanted to do, due to hurricanes. it's a race i've done a few times way back, got like 5:02 once in it lol and got like 8th or something, super fast race.
i run pretty often but only 1-3 miles, usually after farming all day and then putting animals away for the night. i feel like i could go under 6 but no idea of my pace, since i don't use any feedback mechanisms anymore (which i prefer lately).
been finishing runs with speed (like hard last quarter, half, or mile etc). sometimes feel really good, sometimes feel like pewp
i run pretty often but only 1-3 miles, usually after farming all day and then putting animals away for the night. i feel like i could go under 6 but no idea of my pace, since i don't use any feedback mechanisms anymore (which i prefer lately).
been finishing runs with speed (like hard last quarter, half, or mile etc). sometimes feel really good, sometimes feel like pewp
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: October 26, 2025, 12:47:07 pm »
daaang 
that's awesome. great job man 
those tweaks can definitely contribute a lot to the fall offs you experienced. i mean your body basically downshifts unless you try to smash right through it (which is not good to do in looong races).
and if your legs end up feeling "great" afterwards, that's some really good fitness \o/
that's awesome. great job man those tweaks can definitely contribute a lot to the fall offs you experienced. i mean your body basically downshifts unless you try to smash right through it (which is not good to do in looong races).
and if your legs end up feeling "great" afterwards, that's some really good fitness \o/
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 21, 2025, 10:54:59 am »yo! nice hutch. what's that little enclosure for in the last pic?
yoo! thanks!
that's just a little "goat bar", for hanging their waters/minerals/salt blocks. i try to build everything now lol
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 21, 2025, 01:37:44 am »
disk got full. sheeit. hope it wasn't down long. sorry!
yooo. it's good but it's non stop physical labor lmao. love it.
got 8 nigerian dwarf goats (3 more coming soon), 40 chickens, 8 ducks, 4 turkeys, 20 goldfish, 2 dogs..
i built this recently for the goats! it's basically done, just needs a few more finishing things. but it's useable, been using it for 3 weeks \o/
it was dragging a little yesterday. back to normal today. how's the homestead?
yooo. it's good but it's non stop physical labor lmao. love it.
got 8 nigerian dwarf goats (3 more coming soon), 40 chickens, 8 ducks, 4 turkeys, 20 goldfish, 2 dogs..
i built this recently for the goats! it's basically done, just needs a few more finishing things. but it's useable, been using it for 3 weeks \o/
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 05, 2025, 01:51:38 am »
has the site been slow today? noticed lots of alerts. some weird crawler smashing the site from a ton of ip's 
just blocked em`
still wish i had completed that forum rewrite in haskell...
just blocked em`still wish i had completed that forum rewrite in haskell...
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 05, 2025, 12:21:23 am »11
Progress Journals & Experimental Routines / Re: Kingfush
« on: February 22, 2025, 11:15:38 am »oh shit, adarq, you're here!
yo!!!!!!!!
Quote
also, i think the view counts must be wrong somehow. mine has almost 2 million views.
1982404
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Progress Journals & Experimental Routines / Re: Kingfush
« on: February 20, 2025, 02:53:29 pm »This log has over a million views
well that's nuts
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 07, 2023, 10:04:03 am »
GOING TO GAME 3 TONIGHT OF THE FINALS.
i love this heat team so much. just a team of go-get-it grinders.
hope to see another W
i love this heat team so much. just a team of go-get-it grinders.
hope to see another W
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 23, 2023, 09:30:50 am »
did 3 neutral grip pullups, first ones in like a year since i got mega elbow tendinitis from going too beast on pullups. felt ok
:|
hoping to get back into that, need it.
:|
hoping to get back into that, need it.
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: November 22, 2022, 12:53:45 am »
happy birthday man!!! meant to wish you it yesterday dangit.
