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MUSiC anD SHeeT! / supa day - she da wetest in the building (censored version)
« on: December 13, 2011, 07:10:50 pm »uncensored (NSFW)
http://www.worldstarhiphop.com/videos/video.php?v=wshhHI4M355qFbK6n3Cs
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Surfing, Skateboarding, Motorcross, Extreme Sports, etc. / Snowboard - The Art of Flight
« on: September 19, 2011, 08:55:20 pm »Already saw it, there isnt much snowboard (its like an And1 vid, mostly half of the vid is crap, but in this case, the movie has some amazing photography
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MOVIES & ENTERTAINMENT & SHeeT! / Juan of the Dead!
« on: July 16, 2011, 03:52:07 pm »5
MOVIES & ENTERTAINMENT & SHeeT! / Kung Fu Dunk
« on: March 03, 2011, 05:23:19 pm »
it's like Shaolin Soccer type of movie.
<a href="http://www.youtube.com/watch?v=3mSd7LaeAfA" target="_blank">http://www.youtube.com/watch?v=3mSd7LaeAfA</a>
<a href="http://www.youtube.com/watch?v=Aa6K4tdv9C8" target="_blank">http://www.youtube.com/watch?v=Aa6K4tdv9C8</a>
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Calisthenics, Bodyweight Training, Gymnastics, Parkour / junior bboy
« on: February 20, 2011, 12:09:50 am »7
MUSiC anD SHeeT! / dunno what this is
« on: February 01, 2011, 05:39:59 pm »8
MOVIES & ENTERTAINMENT & SHeeT! / Spartacus Blood and Sand - Gods of the Arena
« on: January 30, 2011, 11:40:21 am »
Has anyone seen Starz's Spartacus Blood and Sand or the new season Gods of the Arena? For me its one of the best tv shows ever, the script is awesome and hilarious, for jupiters cock!!!!
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Tennis / like a boss
« on: January 27, 2011, 09:13:34 pm »10
Football / like a boss
« on: January 27, 2011, 09:09:04 pm »11
MOVIES & ENTERTAINMENT & SHeeT! / THE NATURE OF EXISTENCE - documentary
« on: December 22, 2010, 08:57:58 pm »resume: documentary about the meaning of life and existence. In the trailer most of the answers are random stuff like sex, boobs, poop, food (dunks are missing), but the last quote at the end of the trailer is the best one. I have some friends from venezuela and they are the happiest people in the world, for real; some of them know nothing about anything, no idea about world news, no idea about what chavez does, but still they just live and are the happiest ever; in fact, suicide is something that rarely happens in venezuela.
site note: I just realized that 3 very cool things rhymes: boob, poop and food.
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Basketball / ripped dunkers
« on: November 03, 2010, 10:51:17 pm »dont remember at what time, but ziani flex his back and was very ripped
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Basketball / crazy handles
« on: October 22, 2010, 11:13:58 pm »note: if you ask what is the "and1 chile" from the vid, its from when and1 was ... dont know the word. But one guy in my country bought the license or something to make a chilean version of the team.
On the db forum there was this guy "silencer" who was on the israel and1 team
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MOVIES & ENTERTAINMENT & SHeeT! / Great action movies from thailand
« on: October 13, 2010, 10:27:27 pm »
I enjoy a lot actions movies, but the thay movies are a before and after for me. What I like the most are the fucking insanely, no ropes, fighting scenes and how the director uses the camera. They film the fight catching all the body and without switching angles or cameras during the action.
Here you have a list of the best ones (the director is the same Im pretty sure) with their original titles:
- Ong bak
- Tom yum goong
- Chocolate (not the one with J. Deep)
- Raging phoenix (for this one I only saw the compilation of action scenes on youtube)
- Born to fight (I saw it without subs, I understood nothing but the second half on the movie is non-stop action).
Ong bak 2 and 3 aint that good.
Here you have a list of the best ones (the director is the same Im pretty sure) with their original titles:
- Ong bak
- Tom yum goong
- Chocolate (not the one with J. Deep)
- Raging phoenix (for this one I only saw the compilation of action scenes on youtube)
- Born to fight (I saw it without subs, I understood nothing but the second half on the movie is non-stop action).
Ong bak 2 and 3 aint that good.
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Introduce Yourself / sup everyone
« on: October 13, 2010, 12:57:15 am »
Sup everyone, my name is Martin (some friends call me guga). Ive been surfing the forum for over a month reading the journals and the funny theards (sexy pics, off topic and some of the hilarious crap that adarqui posts) but I was too lazy and too weak to register ( I wanted to increase my numbers a little bit first lol). Why I train, because my dream has always been being able to dunk hahaha.
So I guess that Im gonna add my stats and training background here and also on a journal.
Current stats.
Age: 26 (fuk)
Height: 5'11
BW: 150-152lbs
Squat (oct-2-2010): did 85kg x 6 reps (190lbs) (left 2, maybe 3 on the tank) so I guess my max is around 105kg (230lbs.. yeah it sucks badly).
Current VJ/CMJ: 24"
Current 2 leg running VJ: 26"
PRs
Squat around the same number maybe 5kg+
VJ: 26"
2 leg running VJ: 28" (crappy explosiveness even when at that time I was feeling smooth on my jumps)
Training background.
Ive been training (if you can call that training) for 5 years. Yes, only 1.5xbw crappy. Used to do only ATG Squats (I mean going downnnnn, not breaking parallel). At the beginning I was making quick gains, but at a certain poin, the lack of quality food (im skinny) didnt let me improve anymore, in short resume I was getting strong, then loosing weight (muscle mass ofc). so I got stuck.
At the beginning of 2010 I stopped lifting since I lost my motivation and I didnt lift for 4-5 months, then I bitch slapped me to stop being a pussy and started to lift again now taking more notice about my diet and adding supplements since a was lacking on proteins (using whey now). Still not as motivated as before but lifting. Now Im squatting parallel since I think it helps more with the force absorption, that is something that I always lacked when I was jumping (I just can jump at my max tacking 2-3 relaxed steps, not from a run).
Since there isnt a single decent gym at my city I bought my own stuff to train at home (I havent found a gym with a squat rack) and I only have pins so I cant squat till failure.
I rarely train my upper body, well I do pull ups and push ups two times a week, sometimes some tricep/bicep.
I guess is too much shit for an intro.
So I guess that Im gonna add my stats and training background here and also on a journal.
Current stats.
Age: 26 (fuk)
Height: 5'11
BW: 150-152lbs
Squat (oct-2-2010): did 85kg x 6 reps (190lbs) (left 2, maybe 3 on the tank) so I guess my max is around 105kg (230lbs.. yeah it sucks badly).
Current VJ/CMJ: 24"
Current 2 leg running VJ: 26"
PRs
Squat around the same number maybe 5kg+
VJ: 26"
2 leg running VJ: 28" (crappy explosiveness even when at that time I was feeling smooth on my jumps)
Training background.
Ive been training (if you can call that training) for 5 years. Yes, only 1.5xbw crappy. Used to do only ATG Squats (I mean going downnnnn, not breaking parallel). At the beginning I was making quick gains, but at a certain poin, the lack of quality food (im skinny) didnt let me improve anymore, in short resume I was getting strong, then loosing weight (muscle mass ofc). so I got stuck.
At the beginning of 2010 I stopped lifting since I lost my motivation and I didnt lift for 4-5 months, then I bitch slapped me to stop being a pussy and started to lift again now taking more notice about my diet and adding supplements since a was lacking on proteins (using whey now). Still not as motivated as before but lifting. Now Im squatting parallel since I think it helps more with the force absorption, that is something that I always lacked when I was jumping (I just can jump at my max tacking 2-3 relaxed steps, not from a run).
Since there isnt a single decent gym at my city I bought my own stuff to train at home (I havent found a gym with a squat rack) and I only have pins so I cant squat till failure.
I rarely train my upper body, well I do pull ups and push ups two times a week, sometimes some tricep/bicep.
I guess is too much shit for an intro.
Pages: [1]