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Introduce Yourself / Sup all
« on: August 01, 2010, 01:56:06 pm »
Hello guys, my name is Ryhan.
Im 17 y.o. And a fitness enthusiast not really into basketball gave up sprinting last year cause I couldnt beat my pr of 12.21 100m, I would like to get back into the game with some good training and a better vert would be nice for aggresive blading.
Right now my goal is to be faster, and jump higher.
182 cm / 76 kg
shitty vert
1rm squat 135kg
Ive been told by my coach that I run slow because my pushing is far stronger than my contraction.
anyways pleased to meet you all.
Im 17 y.o. And a fitness enthusiast not really into basketball gave up sprinting last year cause I couldnt beat my pr of 12.21 100m, I would like to get back into the game with some good training and a better vert would be nice for aggresive blading.
Right now my goal is to be faster, and jump higher.
182 cm / 76 kg
shitty vert
1rm squat 135kg
Ive been told by my coach that I run slow because my pushing is far stronger than my contraction.
anyways pleased to meet you all.