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Mixed Martial Arts / Woo Hoo
« on: September 21, 2010, 02:56:30 pm »
Just had 2 of my guys make it onto Team AKA.
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Strength, Power, Reactivity, & Speed Discussion / Chris Korfiist Interview
« on: February 18, 2010, 05:49:56 pm »
Hey guys I added an interview with Chris Korfist. In it we discuss a bit about foot function and some inno-sport stuff. Check it out at:
http://evolutionaryathletics.com
http://evolutionaryathletics.com
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Article & Video Discussion / And another one
« on: December 16, 2009, 08:27:25 pm »
on an homage to biggie smalls
"And anotha one"
more new stuff on the site
Areg
Training splits
Eastern Block Training Conditions
http://www.EvolutionaryAthletics.com
"And anotha one"
more new stuff on the site
Areg
Training splits
Eastern Block Training Conditions
http://www.EvolutionaryAthletics.com
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Article & Video Discussion / More New Material
« on: December 11, 2009, 02:08:45 pm »
We published 3 new articles today at http://www.evolutionaryathletics.com
I wrote about the second key to effective program design, RJ- our newest contributor, wrote about maximal strength, and finally Jeremy Layport weighs in on the famous Mike Boyle Death of Squats video
I wrote about the second key to effective program design, RJ- our newest contributor, wrote about maximal strength, and finally Jeremy Layport weighs in on the famous Mike Boyle Death of Squats video
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