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Introduce Yourself / Hey..
« on: June 02, 2009, 08:16:12 pm »
thought i would join this new forum..nice articles on this site...good luck with this site ..
a few stats about myself
5ft 8 70kg
standing vert 30"(old)
Running vert 35"(old)
Broad jump 305cm
Deep Squat 125kg
the vert jumps are old as i have put about 20cm on my broad jump in the last few weeks..i am using vertfreak and it is a quality program on week 8 and have gotten really good gains definitly reccomend it...just tought i would let you guys know
a few stats about myself
5ft 8 70kg
standing vert 30"(old)
Running vert 35"(old)
Broad jump 305cm
Deep Squat 125kg
the vert jumps are old as i have put about 20cm on my broad jump in the last few weeks..i am using vertfreak and it is a quality program on week 8 and have gotten really good gains definitly reccomend it...just tought i would let you guys know