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Injury, Prehab, & Rehab talk for the brittlebros / Sports Hernia
« on: May 18, 2011, 10:19:10 am »
Does any have any experience with a sports hernia? If so, what type of rehab did you do and how long until you were fully recovered?
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Introduce Yourself / Not getting any younger
« on: April 17, 2011, 03:22:06 pm »
Greetings everyone,
I will keep this post as short as possible (journal will be more detailed). I am a 25yo male and have been training hard for the past six months in the hope of regaining my ability to dunk (could dunk in high school before hurting my back). I have seen quite a bit of progress during this time, due in part to the information on this site (been lurking for about 3 months). However, I have recently hit the inevitable plateau and decided it was time to become a member.
My journal will include a more detailed story about myself, as well as my current abilities and goals. Hopefully i can get some good advice and keep my progress moving in the right direction.
I will keep this post as short as possible (journal will be more detailed). I am a 25yo male and have been training hard for the past six months in the hope of regaining my ability to dunk (could dunk in high school before hurting my back). I have seen quite a bit of progress during this time, due in part to the information on this site (been lurking for about 3 months). However, I have recently hit the inevitable plateau and decided it was time to become a member.
My journal will include a more detailed story about myself, as well as my current abilities and goals. Hopefully i can get some good advice and keep my progress moving in the right direction.
Pages: [1]