Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Topics - creativelyric

Pages: [1]
1
LanceSTS's Performance Blog / Weighted pistols
« on: July 22, 2012, 01:14:17 am »
PREVIOUS QUESTION: Pushup form

'Sup Lance.

I've started doing 7 Weeks to 100 Pushups and 7 Weeks to 50 Pullups for my upper body.

To make the former program harder I do my pushups weighted with 45 lbs. on my back, but I don't really know what proper form is besides being shoulder width and... y'know, pushing. I know with pullups you focus on your elbows doing the pulling (which helped a lot, by the way); is there something similar for pushups?

The reason I ask is because I experience shoulder pain now and then, and I can only guess that I'm doing them wrong sometimes.

2
Article & Video Discussion / How To Succeed At Ball; Best Ballers in the NBA Today [Stuff I wrote]
« on: July 01, 2011, 01:21:01 am »
The Mythical 5

How To Succeed at Each Position in Basketball

Normally I wouldn't bother you guys, but as I'm writing solely for money (gotta save up to buy my training stuff), it'd be cool if you guys read. Or don't even read. Just click, wait for it to load, skim through the pages, and then close it. Every little bit counts since every 1000 pageviews I get $1.50.

I'm on my grind, son. ;D

New article's up. :]

3
Introduce Yourself / Hey. :]
« on: March 19, 2011, 01:19:23 am »
Wassup.

I received Jack Woodrup's newsletter or whatever you call it one time tellin' me to check out this site, and I was like...

"Meeeeh. Maybe later."

Then I went into that bodybuilding.com forum and looked for some sports training for vert, and found adarqui's dunk mix with lions, with the whole world attacking him. It amused me and I finally decided to join and shiz.

Maybe I might learn some new stuff about vert-building on this site. I hope so. :3

Pages: [1]