Hey what's going on...I joined yesterday but haven't posted because I was waiting until I got a video. I'm a 25 year old (almost 26) guy from the midwest who's pretty much just into sports in general. Right now I'm just playing volleyball, basketball, and slow pitch softball.
Anyway, I'm just trying to work on increasing my vertical. I used to be able to jump higher back in my high school/college days and I've lost a little bit, so I'm going to try to get it back. I'm only about 5'11 with shoes on so I need all the vertical I can get. Anyway...here's a vid of what I can do now, any tips on what you think might help are appreciated...
Note: I didn't really have time to warm up for the vid as I had to be somewhere and my recording got delayed by rain. It was also windy and sort of cold so I couldn't do any lobs really, and the rim also wasn't breakaway and tore the shit out of my hands...but no excuses. I'll try to post some better efforts later. And oh yeah, remember to switch the vid to 720p...makes it look a little better I think. Anyway, I'm out...