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Introduce Yourself / new
« on: February 27, 2011, 08:41:17 pm »
whats up guys, just signed up. i got a quick question to get things started.
im 5'7, and have never lifted weights or done any exercises to increase my vert, and i can touch rim.
during bball season i had a 36" running vert. if i start working out trying to increase my vert a few times a week, will i be dunking soon?
im 5'7, and have never lifted weights or done any exercises to increase my vert, and i can touch rim.
during bball season i had a 36" running vert. if i start working out trying to increase my vert a few times a week, will i be dunking soon?