Adarq.org

I'm new to da site but have been reading posts from you guys for a while now, it's great motivation to read everybody's progress! A little about me....31 yrs old, 6'0 185 lbs, started in aug with a 29" running vert but after hard work, I tested today in the new hyperdunks & my vert was 33.9"! I'm fuckin pumped! Standing vert went from 26" to 28"! I'm glad to be apart of adarq family & look forward to bangin shit out & sharing stories with you guys.....Omw to 40"! Im ready! Tomorrow starts another training day, squats, cleans, dead lifts, jump squats, etc.....I've gained 5 inches in 3 months & I'm ready for more!