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Messages - Rubens

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Introduce Yourself / Re: Spanish guys want to dunk too :P
« on: December 04, 2010, 10:09:18 am »
Quote from: Zetz on November 27, 2010, 01:42:59 pm
Pienso que soy el unico aqui que habla espanol. Yo naci en Mexico. Si necesitas ayuda traduciendo algo, preguntame. Tu ingles no es mal, no pienso que necesites mucha ayuda.

Bienvenido a los forros de adarq!

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Introduce Yourself / Re: Spanish guys want to dunk too :P
« on: November 16, 2010, 12:58:16 pm »

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Introduce Yourself / Re: Spanish guys want to dunk too :P
« on: November 14, 2010, 02:08:42 pm »

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Introduce Yourself / Spanish guys want to dunk too :P
« on: November 14, 2010, 09:31:09 am »
Hello everyone !!   :)
My name is Ruben and I play basketball. I have 15 years, my height is 1.84 cm, weight 79 kg and someday I'd like to Dunk.
Adarq, what you do for people to help is awesome, my most cordial congratulations.  ;D
I hope my English is not too bad, and be able to get me what I say:) if you do not understand something, tell me and try to express otherwise.
I would ask where to put an issue related to workouts without weight, and what would be most recommended in the gym to increase the jump (in January I will point out, when I'm 16 years old) I tried using the search engine, but there are many things I do not understand (names, types, etc)  :-\
I am awaiting a bone age test to determine how much more I grow.
Waiting for your answers and much admiring your long jump:
Rubens   ;D

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