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Author Topic: Tom Martin  (Read 40454 times)

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mattyg35

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Tom Martin
« on: February 09, 2011, 11:09:51 pm »
+1
Is there a powerlifting sub-forum here? I didn't see it or glanced over it
Did a search, and didn't see anything come up about this guy.
Crazy neurals.
<a href="http://www.youtube.com/watch?v=zt9TO2_44Js" target="_blank">http://www.youtube.com/watch?v=zt9TO2_44Js</a>
<a href="http://www.youtube.com/watch?v=N-BX4Cf3m38" target="_blank">http://www.youtube.com/watch?v=N-BX4Cf3m38</a>
<a href="http://www.youtube.com/watch?v=YRqbPTe8hHU" target="_blank">http://www.youtube.com/watch?v=YRqbPTe8hHU</a>
« Last Edit: February 10, 2011, 12:23:27 am by mattyg35 »
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Jard

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Re: Tom Martin
« Reply #1 on: February 10, 2011, 07:08:33 am »
+1
Speed on the concentric parts of his lifts is astounding, no stretch effect either, woah.
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LBSS

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Re: Tom Martin
« Reply #2 on: February 10, 2011, 09:37:33 am »
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fast. twitch. machine.

insane. crazier to me than the pat mendes stuff (or chris, sorry breh) because he's SO FREAKING LIGHT. He weights like 181 pounds! That's almost a 4.25xbw dead lift!

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Muscles are nonsensical they have nothing to do with this bullshit.

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tychver

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Re: Tom Martin
« Reply #3 on: February 10, 2011, 03:07:27 pm »
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Quote from: Jard on February 10, 2011, 07:08:33 am
Speed on the concentric parts of his lifts is astounding, no stretch effect either, woah.

Stretch reflex begins to dissipate after about 0.2 seconds but can be held for at least two seconds in trained athletes. Just because he isn't dive bombing the eccentric doesn't mean he's not using a stretch reflex. Not that's he's any less awesome!

Chapman, A.E., and G.E. Caldwell. The use of muscle stretch in inertial loading. In: Biomechanics IX-A. D.A. Winter, R.W. Norman, R.P. Wells, K.C. Hayes, and A.E. Patal, eds. Champaign, IL: Human Kinetics, 1985. pp. 44-49.
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Jard

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Re: Tom Martin
« Reply #4 on: February 10, 2011, 06:37:43 pm »
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Sweet, learn a thing or three every day on here, thx mang, looking it up right away.
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tychver

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Re: Tom Martin
« Reply #5 on: February 11, 2011, 07:47:13 pm »
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Quote from: Jard on February 10, 2011, 06:37:43 pm
Sweet, learn a thing or three every day on here, thx mang, looking it up right away.

Yeah that's why I love this board too :)
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LanceSTS

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Re: Tom Martin
« Reply #6 on: February 14, 2011, 10:37:53 am »
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 He also has a squat suit on in the wr video, here is a raw squat video of his, loads his glutes and p chain like a champ, gets plenty of quad activity, great squatting especially for a sprinter.

<a href="http://www.youtube.com/watch?v=5VuN7ArMvqg" target="_blank">http://www.youtube.com/watch?v=5VuN7ArMvqg</a>
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Relax.

adarqui

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Re: Tom Martin
« Reply #7 on: February 16, 2011, 03:28:33 am »
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Quote from: mattyg35 on February 09, 2011, 11:09:51 pm
Is there a powerlifting sub-forum here? I didn't see it or glanced over it

nope, but now there is :F

technically this could be under sprinting though, guy has sick stats.

nice post







Quote from: LanceSTS on February 14, 2011, 10:37:53 am
He also has a squat suit on in the wr video, here is a raw squat video of his, loads his glutes and p chain like a champ, gets plenty of quad activity, great squatting especially for a sprinter.

<a href="http://www.youtube.com/watch?v=5VuN7ArMvqg" target="_blank">http://www.youtube.com/watch?v=5VuN7ArMvqg</a>

sick stats
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Sir Tossestrees

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Re: Tom Martin
« Reply #8 on: February 17, 2011, 10:21:40 pm »
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What a behemoth... I weigh about the same as him and can only wish that I was that boss, lol. Granted he's got 4 years on me, that's still friggin nuts. If i could be close to this in 4 years I would be happy.
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Flander

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Re: Tom Martin
« Reply #9 on: February 18, 2011, 06:24:44 am »
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Nice stats. Damn. His raw squat is much more impressive to me than his suited. But his DL is just freaky.
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Mikey

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Re: Tom Martin
« Reply #10 on: June 28, 2012, 10:28:14 am »
+1
<a href="http://www.youtube.com/watch?v=DBR3eHNUypg" target="_blank">http://www.youtube.com/watch?v=DBR3eHNUypg</a>

<a href="http://www.youtube.com/watch?v=vEEft91fi2k" target="_blank">http://www.youtube.com/watch?v=vEEft91fi2k</a>

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LBSS

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Re: Tom Martin
« Reply #11 on: June 28, 2012, 10:46:58 am »
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that squat is a thing of a beauty.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: Tom Martin
« Reply #12 on: June 28, 2012, 10:57:14 am »
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How the heck did I miss this thread so far?!
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Mikey

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Re: Tom Martin
« Reply #13 on: June 28, 2012, 11:11:40 am »
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He's a deadly lifter. He doesn't sprint anymore but I think maybe his powerlifting would transfer over to the 60m a little bit coz he's still only around 5'10 180, which isn't even that heavy for a sprinter.
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"IMO, It didn't happen if it's not on vid/official"- adarqui

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chrisbro1

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Re: Tom Martin
« Reply #14 on: June 28, 2012, 01:48:47 pm »
+1
Best part of the squat and DL videos was the music in the background.  You see so many videos of guys deadlifting 300 listening to hard rock or rap and this guy is putting them all to shame while listening to Adele.
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