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Banded Clean's : Welcome to Retardville - Enjoy your stay.
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Topic: Banded Clean's : Welcome to Retardville - Enjoy your stay. (Read 3023 times)
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adarqui
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Banded Clean's : Welcome to Retardville - Enjoy your stay.
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on:
May 14, 2010, 03:01:00 pm »
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http://media.crossfit.com/cf-video/CFJ_CaseyBurg_BandedClean.wmv
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nba8340
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Re: Banded Clean's : Welcome to Retardville - Enjoy your stay.
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Reply #1 on:
May 16, 2010, 11:35:59 am »
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it actually looked pretty good, but i'm assuminmg that guy is pretty expe, good be useful but a lot could go wrong with it also. not worth the risk to put band on an epxlosive mvmt like that where the bar is going through such a rom
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