Adarq.org
We run it.
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Major upgrade in progress,
Please bare with me.
:F
Home
Help
Search
Login
Register
Adarq.org
»
Performance Area
»
Pics, Videos, & Links
»
5'7" Asian guy with hops, pretty strong too
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: 5'7" Asian guy with hops, pretty strong too (Read 9236 times)
0 Members and 1 Guest are viewing this topic.
CoolColJ
Hero Member
Posts: 1992
Respect:
+950
5'7" Asian guy with hops, pretty strong too
«
on:
October 19, 2019, 06:16:37 pm »
+2
dude is ripped, with an over 3xBW 230kg low bar squat
with an almost 10 feet broad jump
http://www.youtube.com/watch?v=8D27Ueu83-k
http://www.youtube.com/watch?v=iEbc_l850oY
«
Last Edit: October 19, 2019, 06:27:19 pm by CoolColJ
»
Logged
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: 5'7" Asian guy with hops, pretty strong too
«
Reply #1 on:
October 20, 2019, 11:58:56 am »
0
gets way up on the vertec jumps.
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
Print
Pages: [
1
]
Go Up
« previous
next »
Adarq.org
»
Performance Area
»
Pics, Videos, & Links
»
5'7" Asian guy with hops, pretty strong too