Author Topic: The old farts dunking thread  (Read 73199 times)

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vag

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The old farts dunking thread
« on: February 14, 2012, 12:50:43 pm »
0
No surprise i opened such a thread :P
No joke though , love seeing 'old' players still banging the rim...

Edit:
My original idea about this thread is videos of 35+ year old pros. Some everyday freaks should qualify too though but they have to be extreme ( their vert must be in the 40''area ).


<a href="http://www.youtube.com/watch?v=1_hCSANxYRQ" target="_blank">http://www.youtube.com/watch?v=1_hCSANxYRQ</a>


Edit : just realized VC is only 35 , thought he was older! Oh well , was a good reason to open the thread anyway...
« Last Edit: February 15, 2012, 04:23:54 am by vag »
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

vag

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Re: The old farts dunking thread
« Reply #1 on: February 14, 2012, 12:52:00 pm »
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Grant Hill , 39 years old.

<a href="http://www.youtube.com/watch?v=JP-uQcFeKIk" target="_blank">http://www.youtube.com/watch?v=JP-uQcFeKIk</a>
« Last Edit: February 14, 2012, 01:07:11 pm by vag »
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

vag

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Re: The old farts dunking thread
« Reply #2 on: February 14, 2012, 12:53:36 pm »
0
This has been reposted somewhere but too bored to find it...

<a href="http://www.youtube.com/watch?v=kNePhLONWq4" target="_blank">http://www.youtube.com/watch?v=kNePhLONWq4</a>
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

vag

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Re: The old farts dunking thread
« Reply #3 on: February 14, 2012, 12:57:30 pm »
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MJ , 40 years old.

<a href="http://www.youtube.com/watch?v=-UOPs7LkcNw" target="_blank">http://www.youtube.com/watch?v=-UOPs7LkcNw</a>
« Last Edit: February 14, 2012, 01:08:35 pm by vag »
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

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Re: The old farts dunking thread
« Reply #4 on: February 14, 2012, 01:04:41 pm »
0
<a href="http://www.youtube.com/watch?v=eb77pHidYq0" target="_blank">http://www.youtube.com/watch?v=eb77pHidYq0</a>

<a href="http://www.youtube.com/watch?v=OBq9o9MggPk" target="_blank">http://www.youtube.com/watch?v=OBq9o9MggPk</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

vag

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Re: The old farts dunking thread
« Reply #5 on: February 14, 2012, 01:06:07 pm »
0
^^^^^
nice! :D

Shaq , 38 years old.

<a href="http://www.youtube.com/watch?v=oXqiMlFumjk" target="_blank">http://www.youtube.com/watch?v=oXqiMlFumjk</a>

Shaq is 7'1''  , so it's not special that he is able to dunk.
Still , an ingame dunk over Dwight Howard qualifies for the thread.
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

LanceSTS

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Re: The old farts dunking thread
« Reply #6 on: February 14, 2012, 03:47:45 pm »
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sorry just saw this vag, stickied
Relax.


vag

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Re: The old farts dunking thread
« Reply #8 on: February 15, 2012, 04:19:55 am »
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sorry just saw this vag, stickied

Thanks man , glad you agree it's sticky material!
Sorry? You got here and stickied it just 3 hours after i posted it  :highfive:

http://www.youtube.com/watch?v=uiyKh1--J1s

http://www.youtube.com/watch?v=Tpqa0-Nfago

http://www.youtube.com/watch?v=Z4vvXAiYDss

Nice , i am subscribed to their channels from like ever! :D

I had 35+ year old pros in mind for this thread, but some freaks like cdbud and josh that you posted should qualify too...
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

vag

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Re: The old farts dunking thread
« Reply #9 on: February 15, 2012, 08:58:29 am »
0
Jerry Stackhouse , 6'6'' , 37+ years old.

<a href="http://www.youtube.com/watch?v=9UnoEAcYk5w" target="_blank">http://www.youtube.com/watch?v=9UnoEAcYk5w</a>

<a href="http://www.youtube.com/watch?v=bhu00ALHDN0" target="_blank">http://www.youtube.com/watch?v=bhu00ALHDN0</a>
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

vag

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Re: The old farts dunking thread
« Reply #10 on: March 19, 2012, 04:02:02 pm »
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Kenyon Martin , 6'9'' , 34,5 years old:

<a href="http://www.youtube.com/watch?v=4sFZrqxLg-E" target="_blank">http://www.youtube.com/watch?v=4sFZrqxLg-E</a>
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

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Re: The old farts dunking thread
« Reply #11 on: April 11, 2012, 06:38:19 am »
+1
<a href="http://www.youtube.com/watch?v=-8Ejwbs38gU" target="_blank">http://www.youtube.com/watch?v=-8Ejwbs38gU</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: The old farts dunking thread
« Reply #12 on: April 17, 2012, 10:09:18 am »
+1
<a href="http://www.youtube.com/watch?v=-j-3UXfj4Ww" target="_blank">http://www.youtube.com/watch?v=-j-3UXfj4Ww</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

vag

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Re: The old farts dunking thread
« Reply #13 on: April 18, 2012, 06:09:19 pm »
0
Tim Dunkan , 6'11'' but 36 years old

<a href="http://www.youtube.com/watch?v=E_R81twXlYw" target="_blank">http://www.youtube.com/watch?v=E_R81twXlYw</a>
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

vag

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Re: The old farts dunking thread
« Reply #14 on: May 04, 2012, 04:14:34 am »
+1
<a href="http://www.youtube.com/watch?v=mD7StCMrpsA" target="_blank">http://www.youtube.com/watch?v=mD7StCMrpsA</a>
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?