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Author Topic: The Motivational Thread  (Read 182123 times)

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TheSituation

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Re: The Motivational Thread
« Reply #30 on: November 06, 2010, 06:48:21 am »
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If this doesn't motivate you, nothing will
<a href="http://www.youtube.com/watch?v=ZtMm0swu5i8" target="_blank">http://www.youtube.com/watch?v=ZtMm0swu5i8</a>
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I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

adarqui

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Re: The Motivational Thread
« Reply #31 on: November 06, 2010, 04:14:58 pm »
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Quote from: JCsBck on November 06, 2010, 06:48:21 am
If this doesn't motivate you, nothing will
<a href="http://www.youtube.com/watch?v=ZtMm0swu5i8" target="_blank">http://www.youtube.com/watch?v=ZtMm0swu5i8</a>


already posted by bmully.
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TheSituation

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Re: The Motivational Thread
« Reply #32 on: November 06, 2010, 05:23:30 pm »
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Son of a horseface
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I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

BMully

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Re: The Motivational Thread
« Reply #33 on: November 06, 2010, 05:55:15 pm »
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YOU MOTHERFUCKER!!!!!!!!!

TRY TO TAKE MY VIDEO AGAIN AND I WILL FIND AND KILL YOU
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TheSituation

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Re: The Motivational Thread
« Reply #34 on: November 08, 2010, 03:26:38 am »
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<a href="http://www.youtube.com/watch?v=fnKop66P5vw" target="_blank">http://www.youtube.com/watch?v=fnKop66P5vw</a>
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I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

adarqui

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Re: The Motivational Thread
« Reply #35 on: November 29, 2010, 05:47:16 pm »
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damien posted me this, great video..

http://www.youtube.com/watch?v=Tl_1wh1obyM

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adarqui

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Re: The Motivational Thread
« Reply #36 on: November 29, 2010, 05:51:22 pm »
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"knock knock"

"whose there?"

"the guy that finished second.."

"the guy that finished second who?"

"exactly..."

bahahahahahahahahahhah

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DamienZ

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Re: The Motivational Thread
« Reply #37 on: November 29, 2010, 06:10:44 pm »
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<a href="http://www.youtube.com/watch?v=k4RGP2K2tgM" target="_blank">http://www.youtube.com/watch?v=k4RGP2K2tgM</a>
<a href="http://www.youtube.com/watch?v=YGwFCMPO29s" target="_blank">http://www.youtube.com/watch?v=YGwFCMPO29s</a>
<a href="http://www.youtube.com/watch?v=qMKoyWi7vps" target="_blank">http://www.youtube.com/watch?v=qMKoyWi7vps</a>
<a href="http://www.youtube.com/watch?v=FhwBRb9Lfhk" target="_blank">http://www.youtube.com/watch?v=FhwBRb9Lfhk</a>
<a href="http://www.youtube.com/watch?v=t_HhFFBFQA8" target="_blank">http://www.youtube.com/watch?v=t_HhFFBFQA8</a>
<a href="http://www.youtube.com/watch?v=--piym2VrGo" target="_blank">http://www.youtube.com/watch?v=--piym2VrGo</a>
<a href="http://www.youtube.com/watch?v=lEmLCju_Xj4" target="_blank">http://www.youtube.com/watch?v=lEmLCju_Xj4</a>
<a href="http://www.youtube.com/watch?v=1t-ini-Ru4w" target="_blank">http://www.youtube.com/watch?v=1t-ini-Ru4w</a>
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LBSS

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Re: The Motivational Thread
« Reply #38 on: November 29, 2010, 06:13:12 pm »
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<a href="http://www.youtube.com/watch?v=-ae3tFI8wXE" target="_blank">http://www.youtube.com/watch?v=-ae3tFI8wXE</a>
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: The Motivational Thread
« Reply #39 on: November 30, 2010, 03:50:55 am »
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"i keep my eyes on em`"

yup.

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vag

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Re: The Motivational Thread
« Reply #40 on: November 30, 2010, 04:46:19 am »
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<a href="http://www.youtube.com/watch?v=woOu_4l3lio" target="_blank">http://www.youtube.com/watch?v=woOu_4l3lio</a>

« Last Edit: November 30, 2010, 04:50:12 am by vag »
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Jard

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Re: The Motivational Thread
« Reply #41 on: November 30, 2010, 06:05:50 am »
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Quote from: vag on November 30, 2010, 04:46:19 am
<a href="http://www.youtube.com/watch?v=woOu_4l3lio" target="_blank">http://www.youtube.com/watch?v=woOu_4l3lio</a>


word!

<a href="http://www.youtube.com/watch?v=cEVCjUG1Mww" target="_blank">http://www.youtube.com/watch?v=cEVCjUG1Mww</a>
« Last Edit: November 30, 2010, 06:53:18 am by Jard »
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adarqui

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Re: The Motivational Thread
« Reply #42 on: November 30, 2010, 04:46:41 pm »
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love the MJ ones.
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Raptor

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Re: The Motivational Thread
« Reply #43 on: November 30, 2010, 05:41:28 pm »
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<a href="http://www.youtube.com/watch?v=b7qtxqJatCA" target="_blank">http://www.youtube.com/watch?v=b7qtxqJatCA</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

redacated

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Re: The Motivational Thread
« Reply #44 on: December 07, 2010, 09:27:08 am »
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I love this
<a href="http://www.youtube.com/watch?v=dkBOI4lNfYs" target="_blank">http://www.youtube.com/watch?v=dkBOI4lNfYs</a>
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