Adarq.org

[06:15am] flabkicks: andrew darqueef

I laughed so hard my lip broke and blood is coming out (it was already swollen from the cold)

hahhahahahahah

lmfao

adarqui dude when was the last time you heard of an elite level strongman, who? only used his own bodyweight? or an american football player who only used his bodyweight? everything requires its own specified training to reach certain goals, its not healthy being so closed minded!
Mixs101 7 hours ago





@Mixs101 : herschel walker (nfl), marius zynvickes vonvickes (strongman) end of story. Imagine if you had the fortitude to do 1000 pushups and 1000 pullups a day, think you'd? need weights??? HELL NO.
adarqui 6 hours ago


ROFL!!!!!!!!!!

adarqui dude when was the last time you heard of an elite level strongman, who? only used his own bodyweight? or an american football player who only used his bodyweight? everything requires its own specified training to reach certain goals, its not healthy being so closed minded!
Mixs101 7 hours ago





@Mixs101 : herschel walker (nfl), marius zynvickes vonvickes (strongman) end of story. Imagine if you had the fortitude to do 1000 pushups and 1000 pullups a day, think you'd? need weights??? HELL NO.
adarqui 6 hours ago


ROFL!!!!!!!!!!

dude, that guy replied "ok you mentioned two people but that's not enough" <-- bahahah

marius zynvickez vonvickes ftw

beastin`, too bad he took that shitty vert angle, would like to see it from the side in full perspective..




Decent performance, but i'm using decent lightly. Is this video some kind of joke? I lost count watching your bench press, because I was just overcome by the lack of ab control during the lift. You should probably use a mouthpiece and breathe better towards the end but your diaphragm development is probably subpar. Did you jump off a platform in the SVJ video, we can't tell. Your movement is very subpar, my recommendation is impulse isometrics and? iso extremes + ARP/bikram yoga.

Good effort tho

adarqui 3 hours ago


lmao.

strong dude 

still perplexed as to what this whole debate or feud is over?

Darq trolls him hard. Dude is actually pretty strong. 38 svj though. NOT LEGIT!

why is darq "trolling" him?

as in 38 inches isnt good or a 38 inch vertical that isnt verified?

Yeah, that's certainly NOT 38". This is how 35" look like: http://www.flickr.com/photos/48611684@N02/5497487173/ and that didn't look even as high as this...
Also what's with that weird bench technique? 
Also i'm 180lbs and i can do a 10"+ broad jump, why is he bragging with that 9" 8'? WEAK