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Author Topic: squat form check  (Read 8722 times)

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Raptor

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Re: squat form check
« Reply #15 on: October 06, 2010, 08:14:44 am »
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But you don't need an Olympic bar to do sets of 50 reps, don't you? :D
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m
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