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Author Topic: Squat 360x5 (also 365x5)  (Read 6250 times)

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Dreyth

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Squat 360x5 (also 365x5)
« on: May 22, 2011, 10:16:48 pm »
+1
<a href="http://www.youtube.com/watch?v=oExCHiHEySM" target="_blank">http://www.youtube.com/watch?v=oExCHiHEySM</a>




Most I've ever done (for 5 reps) in my life. That was the 3rd set of 5 reps.

Tuesday will be the milestone day where I will hopefully get 365x5 for at least one set. It will probably be just one set, and the last rep will probably be a grinder.



LOL @ "What are you training for?" at the very end, had no clue he said that till I uploaded this.
« Last Edit: May 24, 2011, 11:16:55 pm by Dreyth »
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LoopieMclooperson

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Re: Squat 360x5
« Reply #1 on: May 22, 2011, 11:52:46 pm »
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Nice work son! Good bar speed on the heavy weight too, you make it look easy like you had 3 more in the tank!

However the old guy with the beer belly didn't look impressed.
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mattyg35

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Re: Squat 360x5
« Reply #2 on: May 23, 2011, 12:48:21 am »
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Great job, great form.
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Dreyth

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Re: Squat 360x5
« Reply #3 on: May 23, 2011, 07:53:13 pm »
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Quote from: LoopieMclooperson on May 22, 2011, 11:52:46 pm
Nice work son! Good bar speed on the heavy weight too, you make it look easy like you had 3 more in the tank!

However the old guy with the beer belly didn't look impressed.

No way man, when I was on that 5th rep it felt impossible. It always seems that when I look back on the video I have a little more left though, kinda weird. Maybe I do but don't realize it whlile squatting?

Btw, old man with belly proceeded to the right to do leg presses where I then saw his pendulous balls hang out his shorts. Not the first time.
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thewon888

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Re: Squat 360x5
« Reply #4 on: May 23, 2011, 08:18:24 pm »
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Quote from: Dreyth on May 23, 2011, 07:53:13 pm

Btw, old man with belly proceeded to the right to do leg presses where I then saw his pendulous balls hang out his shorts. Not the first time.

  :uhhhfacepalm: That's freaggin gross.

      Sick form on the vid mang!! Really impressive stuff!!! Can't imagine how much you could put up if you trained for 1/2 squats.
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Dreyth

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Re: Squat 360x5 (also 365x5)
« Reply #5 on: May 24, 2011, 11:17:14 pm »
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update


<a href="http://www.youtube.com/watch?v=fMbuo7PetZw" target="_blank">http://www.youtube.com/watch?v=fMbuo7PetZw</a>

I knew i'd get it!
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Raptor

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Re: Squat 360x5 (also 365x5)
« Reply #6 on: May 25, 2011, 03:58:30 am »
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One can only wonder how much you could squat low bar.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Dreyth

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Re: Squat 360x5 (also 365x5)
« Reply #7 on: May 25, 2011, 02:29:56 pm »
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Maybe 30lbs more?
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Raptor

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Re: Squat 360x5 (also 365x5)
« Reply #8 on: May 25, 2011, 02:47:55 pm »
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Quote from: Raptor on May 25, 2011, 03:58:30 am
One can only wonder how much you could squat low bar.

Why the -1 rating?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Dreyth

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Re: Squat 360x5 (also 365x5)
« Reply #9 on: May 25, 2011, 03:33:00 pm »
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Quote from: Raptor on May 25, 2011, 02:47:55 pm
Quote from: Raptor on May 25, 2011, 03:58:30 am
One can only wonder how much you could squat low bar.

Why the -1 rating?

wtf, didnt even realize that was there. or that i did it accidentally.

since when did we have ratings? +1
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Dreyth

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Re: Squat 360x5 (also 365x5)
« Reply #10 on: May 25, 2011, 03:34:35 pm »
+1
also, notice the guy doing hammer curls on a bosu ball way in the background  :uhhhfacepalm:
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Raptor

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Re: Squat 360x5 (also 365x5)
« Reply #11 on: May 25, 2011, 05:47:59 pm »
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Quote from: Dreyth on May 25, 2011, 03:34:35 pm
also, notice the guy doing hammer curls on a bosu ball way in the background  :uhhhfacepalm:

OMG, I see him now! :ninja:
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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