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Performance Area => Pics, Videos, & Links => Topic started by: zgin on May 23, 2010, 09:32:58 pm

Title: sl hang cleans
Post by: zgin on May 23, 2010, 09:32:58 pm

45 and 65 felt ok form. 85 was off balance. comments

45 lb:

http://www.youtube.com/watch?v=gLtNHSmzLTA

65 lb:

http://www.youtube.com/watch?v=B9bmKEfI0M

85 lb:

http://www.youtube.com/watch?v=6ytg69lsNmk

85 lb:

http://www.youtube.com/watch?v=wXukO0PLuD4
Title: Re: sl hang cleans
Post by: mattyg35 on May 23, 2010, 10:27:42 pm
Please stop.
Now.
Title: Re: sl hang cleans
Post by: adarqui on May 23, 2010, 11:07:02 pm
Quote from: mattyg35 on May 23, 2010, 10:27:42 pm
Please stop.
Now.

lol :D

<-- not an sl oly fan.
Title: Re: sl hang cleans
Post by: LBSS on May 24, 2010, 01:44:16 pm
hahahaha what the hell is this?
Title: Re: sl hang cleans
Post by: zgin on May 24, 2010, 05:24:53 pm
Quote from: LBSS on May 24, 2010, 01:44:16 pm
hahahaha what the hell is this?

an unnecessary lift
Title: Re: sl hang cleans
Post by: mattyg35 on May 24, 2010, 06:57:24 pm
zginphil, I have a question.
Now that you've reinvented the wheel for strength training, when can we expect a dvd/manual delving deeper into this profound training method that you've, dare I say, stumbled upon?
Title: Re: sl hang cleans
Post by: zgin on May 24, 2010, 08:10:49 pm
dude, i just wanted to try it. this is the first (and last) time im doing this. i just didnt feel like squatting yesterday and lance on tvs suggested them so i wanted to try it.
Title: Re: sl hang cleans
Post by: mattyg35 on May 24, 2010, 08:13:19 pm
Lesson learned:
Don't take advice from Lance.
Title: Re: sl hang cleans
Post by: zgin on May 24, 2010, 08:18:06 pm
Quote from: mattyg35 on May 24, 2010, 08:13:19 pm
Lesson learned:
Don't take advice from Lance.


lol, besides that sl hc, i liked wat he had to say. picking a fight wit airjoner was stupid tho
Title: Re: sl hang cleans
Post by: adarqui on May 24, 2010, 09:14:17 pm
Quote from: zginphil on May 24, 2010, 08:18:06 pm
Quote from: mattyg35 on May 24, 2010, 08:13:19 pm
Lesson learned:
Don't take advice from Lance.


lol, besides that sl hc, i liked wat he had to say. picking a fight wit airjoner was stupid tho

most people don't know that airjoner is well versed in forum / IRC war.. he's like russel crowe from gladiator, except, not as jacked.
Title: Re: sl hang cleans
Post by: zgin on May 24, 2010, 09:53:37 pm
Quote from: adarqui on May 24, 2010, 09:14:17 pm
Quote from: zginphil on May 24, 2010, 08:18:06 pm
Quote from: mattyg35 on May 24, 2010, 08:13:19 pm
Lesson learned:
Don't take advice from Lance.


lol, besides that sl hc, i liked wat he had to say. picking a fight wit airjoner was stupid tho

most people don't know that airjoner is well versed in forum / IRC war.. he's like russel crowe from gladiator, except, not as jacked.

lmao
Title: Re: sl hang cleans
Post by: Jon on May 25, 2010, 10:51:02 am
Quote from: adarqui on May 24, 2010, 09:14:17 pm
Quote from: zginphil on May 24, 2010, 08:18:06 pm
Quote from: mattyg35 on May 24, 2010, 08:13:19 pm
Lesson learned:
Don't take advice from Lance.


lol, besides that sl hc, i liked wat he had to say. picking a fight wit airjoner was stupid tho

most people don't know that airjoner is well versed in forum / IRC war.. he's like russel crowe from gladiator, except, not as jacked.

Im actually not experienced at all in E-wars lol. I was the star of the debate team in high school afew years back  :-[ So ill have to thank that but most importantly all the morons the internet has to offer.

PS I could be as jacked as russel  >:( But i have more h0pz then him.