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Author Topic: Shal missed dunk  (Read 3277 times)

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Raptor

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Shal missed dunk
« on: September 07, 2010, 05:45:19 pm »
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Filmed by me a year ago, but I believe it just deserves a thread on it's own:

<a href="http://www.youtube.com/watch?v=-9bKeyKpALE" target="_blank">http://www.youtube.com/watch?v=-9bKeyKpALE</a>

I mean really...
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m

LanceSTS

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Re: Shal missed dunk
« Reply #1 on: September 07, 2010, 10:16:27 pm »
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  I believe you are right, that is sick!  :o
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Relax.

adarqui

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Re: Shal missed dunk
« Reply #2 on: September 07, 2010, 10:30:45 pm »
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ya that is psychotic.. great footage raptor
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Raptor

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Re: Shal missed dunk
« Reply #3 on: September 08, 2010, 07:03:49 am »
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I've spent the last two days analyzing and comparing the differences in technique/plant/speed/arm swing between him and me :D
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m

LBSS

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Re: Shal missed dunk
« Reply #4 on: September 08, 2010, 10:02:04 am »
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I'll just second what everyone else is saying: that shit was ricockulous.
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Muscles are nonsensical they have nothing to do with this bullshit.

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