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Author Topic: RVJ and depth jump  (Read 5546 times)

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lukasvv

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RVJ and depth jump
« on: June 13, 2010, 10:44:56 am »
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Made a new vid for RVJ form check. I also included a set of depth jumps from 18 inch box at the end. The jumps are really low, like 22 inches or so.. Didn't tape a normal svj, but it's a little bit higher, like 24 inches (I once got 27 or so on a day I was really psyched up, but normally it's always like 24 inches). I'm squatting around 1.8-1.9 BW now, so it seems very low to me... And there's really a big difference between SVJ and RVJ.

Anyway, here's the vid: http://www.youtube.com/watch?v=6kJnT-ZPwVo (Something went wrong with rendering I think, the actual vid is like 2 minutes, after that it's just a black screen  )
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adarqui

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Re: RVJ and depth jump
« Reply #1 on: June 13, 2010, 03:38:43 pm »
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rvj's looked very good,



dj's definitely way lower, got to make sure u keep head looking forward though as you land and jump "back and up" to try and go as vertical as possible..

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lukasvv

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Re: RVJ and depth jump
« Reply #2 on: June 14, 2010, 03:39:07 pm »
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New vid tested on a 290 cm rim: http://www.youtube.com/watch?v=2YvffjITDPI. I wasn't properly warmed up because of a storm approaching and i struggled a bit with my approach (I'm not used to jumping to a rim..) But still got 28-32" (tested this time) so i'm quite happy:)
« Last Edit: June 14, 2010, 03:41:29 pm by lukasvv »
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lukasvv

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Re: RVJ and depth jump
« Reply #3 on: June 15, 2010, 05:00:21 pm »
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New vid: comparison between jumping with and without shoes: http://www.youtube.com/watch?v=uaHrD817mAI
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lukasvv

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Re: RVJ and depth jump
« Reply #4 on: June 28, 2010, 11:04:40 am »
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Vid that should make clear my issues with in-game jumping: http://www.youtube.com/watch?v=bsaOM5XBRxA . Well of course this isn't in-game and it also isn't a real spike approach, but it feels the same as an approach jump for me and i think it also looks like one.. I don't have any vball training until august or so, so this is the only footage I have..
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adarqui

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Re: RVJ and depth jump
« Reply #5 on: June 28, 2010, 03:46:52 pm »
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Quote from: lukasvv on June 28, 2010, 11:04:40 am
Vid that should make clear my issues with in-game jumping: http://www.youtube.com/watch?v=bsaOM5XBRxA . Well of course this isn't in-game and it also isn't a real spike approach, but it feels the same as an approach jump for me and i think it also looks like one.. I don't have any vball training until august or so, so this is the only footage I have..

i'd be interested in seeing what spikejon or adam thought, but you're definitely planting your feet so close together that your knees are basically knocking.. i mean in a jump like this, which is a much less aggressive runup than your other videos, your raw explosive strength is going to be much more of a factor, so getting SVJ/drop step SVJ up significantly will make all the difference.

peace man
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lukasvv

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Re: RVJ and depth jump
« Reply #6 on: June 28, 2010, 03:53:59 pm »
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Quote from: adarqui on June 28, 2010, 03:46:52 pm
Quote from: lukasvv on June 28, 2010, 11:04:40 am
Vid that should make clear my issues with in-game jumping: http://www.youtube.com/watch?v=bsaOM5XBRxA . Well of course this isn't in-game and it also isn't a real spike approach, but it feels the same as an approach jump for me and i think it also looks like one.. I don't have any vball training until august or so, so this is the only footage I have..

i'd be interested in seeing what spikejon or adam thought, but you're definitely planting your feet so close together that your knees are basically knocking.. i mean in a jump like this, which is a much less aggressive runup than your other videos, your raw explosive strength is going to be much more of a factor, so getting SVJ/drop step SVJ up significantly will make all the difference.

peace man

Haha yeah, but I don't want this kind of approach in game, I want the approach I use without ball while spiking! :P
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adarqui

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Re: RVJ and depth jump
« Reply #7 on: June 28, 2010, 04:01:47 pm »
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Quote from: lukasvv on June 28, 2010, 03:53:59 pm
Quote from: adarqui on June 28, 2010, 03:46:52 pm
Quote from: lukasvv on June 28, 2010, 11:04:40 am
Vid that should make clear my issues with in-game jumping: http://www.youtube.com/watch?v=bsaOM5XBRxA . Well of course this isn't in-game and it also isn't a real spike approach, but it feels the same as an approach jump for me and i think it also looks like one.. I don't have any vball training until august or so, so this is the only footage I have..

i'd be interested in seeing what spikejon or adam thought, but you're definitely planting your feet so close together that your knees are basically knocking.. i mean in a jump like this, which is a much less aggressive runup than your other videos, your raw explosive strength is going to be much more of a factor, so getting SVJ/drop step SVJ up significantly will make all the difference.

peace man

Haha yeah, but I don't want this kind of approach in game, I want the approach I use without ball while spiking! :P

ya i know .. heh!
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