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Author Topic: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW  (Read 7854 times)

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adarqui

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rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« on: June 24, 2011, 04:49:26 am »
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saw this right before sleeping, crazy..

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DamienZ

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #1 on: June 24, 2011, 06:30:26 am »
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Flander

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #2 on: June 24, 2011, 04:13:03 pm »
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I dont quite understand that. Crazy crazy strength. Damn.
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Daballa100

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #3 on: June 24, 2011, 04:33:54 pm »
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nba8340

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #4 on: June 24, 2011, 06:49:16 pm »
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i can't even grasp how he holds all that weight up, even with 315 it feels like i got the whole world on my shoulders
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BMully

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #5 on: June 25, 2011, 03:03:25 am »
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DAT DEPTH!! HOLY SHIT

I'm guessing he just does a KF and squats like that while keeping everything else basically the same..damn what strength
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tychver

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #6 on: June 26, 2011, 07:11:11 pm »
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Quote from: BMully on June 25, 2011, 03:03:25 am
DAT DEPTH!! HOLY SHIT

I'm guessing he just does a KF and squats like that while keeping everything else basically the same..damn what strength

Depth? It's below parallel and fucking heavy but it's not even ass to grass really.

This is ridiculous depth with ridiculous weight:
http://www.youtube.com/watch?v=WK7m6I5m6gY&feature=related
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LanceSTS

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #7 on: June 26, 2011, 07:45:27 pm »
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Quote from: tychver on June 26, 2011, 07:11:11 pm
Quote from: BMully on June 25, 2011, 03:03:25 am
DAT DEPTH!! HOLY SHIT

I'm guessing he just does a KF and squats like that while keeping everything else basically the same..damn what strength

Depth? It's below parallel and fucking heavy but it's not even ass to grass really.

This is ridiculous depth with ridiculous weight:
http://www.youtube.com/watch?v=WK7m6I5m6gY&feature=related

ridiculous depth -->                        <a href="http://www.youtube.com/watch?v=j_ki721pSso" target="_blank">http://www.youtube.com/watch?v=j_ki721pSso</a>
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tychver

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #8 on: June 26, 2011, 09:56:13 pm »
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Quote from: LanceSTS on June 26, 2011, 07:45:27 pm
Quote from: tychver on June 26, 2011, 07:11:11 pm
Quote from: BMully on June 25, 2011, 03:03:25 am
DAT DEPTH!! HOLY SHIT

I'm guessing he just does a KF and squats like that while keeping everything else basically the same..damn what strength

Depth? It's below parallel and fucking heavy but it's not even ass to grass really.

This is ridiculous depth with ridiculous weight:
http://www.youtube.com/watch?v=WK7m6I5m6gY&feature=related

ridiculous depth -->                        <a href="http://www.youtube.com/watch?v=j_ki721pSso" target="_blank">http://www.youtube.com/watch?v=j_ki721pSso</a>


Shankle is awesome.
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LBSS

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #9 on: June 27, 2011, 03:16:20 am »
+1
Quote from: tychver on June 26, 2011, 07:11:11 pm
Quote from: BMully on June 25, 2011, 03:03:25 am
DAT DEPTH!! HOLY SHIT

I'm guessing he just does a KF and squats like that while keeping everything else basically the same..damn what strength

Depth? It's below parallel and fucking heavy but it's not even ass to grass really.

This is ridiculous depth with ridiculous weight:
http://www.youtube.com/watch?v=WK7m6I5m6gY&feature=related

haters gonna hate. it's impressive to walk 500 out of the rack at 165, let alone squat it below parallel.
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Muscles are nonsensical they have nothing to do with this bullshit.

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DamienZ

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #10 on: June 27, 2011, 04:06:24 am »
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another incredibly deep squat <a href="http://www.youtube.com/watch?v=-5DEMTIc2RI" target="_blank">http://www.youtube.com/watch?v=-5DEMTIc2RI</a>

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LBSS

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #11 on: June 27, 2011, 11:36:58 am »
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shankle's squats are ridiculous  :o
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

tychver

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #12 on: June 27, 2011, 06:37:03 pm »
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Quote from: LBSS on June 27, 2011, 03:16:20 am
Quote from: tychver on June 26, 2011, 07:11:11 pm
Quote from: BMully on June 25, 2011, 03:03:25 am
DAT DEPTH!! HOLY SHIT

I'm guessing he just does a KF and squats like that while keeping everything else basically the same..damn what strength

Depth? It's below parallel and fucking heavy but it's not even ass to grass really.

This is ridiculous depth with ridiculous weight:
http://www.youtube.com/watch?v=WK7m6I5m6gY&feature=related

haters gonna hate. it's impressive to walk 500 out of the rack at 165, let alone squat it below parallel.

I'm not hating. I'm just wondering why BMully was like zomg depth for a standard below parallel squat?
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LBSS

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Re: rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
« Reply #13 on: June 28, 2011, 12:38:07 am »
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^^^ touche, fair enough.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter
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