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Author Topic: Manny Pacquiao's ab work out  (Read 2983 times)

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ghettoracer

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Manny Pacquiao's ab work out
« on: April 13, 2011, 02:49:00 am »
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current stats: age: 42 :: 5'11" (180cm) :: 180lbs (82kg) bf ~30% :: reach: 90" or 7'6" (230cm) :: wing span: 6" (183cm)
12 week goal(current): SQ 115kg(100), DL 130kg(110), BP 80kg(70), reduce weight to 75kg (165 lbs) and bf to ~25%
status: excellent cardio condition, new 5x5 program, 10' rim touch okay, RVJ ~30"
PR RVJ ~34" 10'5" touch @ age ~25 (worst was ~6" below rim when i was @ 190 lbs ~35% body fat ~23" RVJ in 2007-8

$ick3nin.vend3tta

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Re: Manny Pacquiao's ab work out
« Reply #1 on: April 15, 2011, 07:56:34 am »
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When is this Mayweather fight happening anyway?.

I think money will dust him.
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Samwell

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Re: Manny Pacquiao's ab work out
« Reply #2 on: April 15, 2011, 09:46:28 am »
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mayweather is scared to fight pacman i seriously hope they fight soon while they are both in there prime
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