Author Topic: my dunks after right calf rehab  (Read 3132 times)

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mightynorman

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my dunks after right calf rehab
« on: April 20, 2011, 04:17:06 am »
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i had a hematome on my right calf and i was out of practice for about 10 days,so i'm slowly getting back to old vertical

http://www.youtube.com/watch?v=ffEN9OA0XTo

regards

adarqui

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Re: my dunks after right calf rehab
« Reply #1 on: April 23, 2011, 04:44:22 am »
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i had a hematome on my right calf and i was out of practice for about 10 days,so i'm slowly getting back to old vertical

http://www.youtube.com/watch?v=ffEN9OA0XTo

regards

how'd you get the hematoma ? i had a bad calf tear way back, got knee'd in it as i was going up for a layup, so leg basically got pinned in the ground, shit sucked, was on crutches for a month hah.

glad you're recovering well man, peace

mightynorman

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Re: my dunks after right calf rehab
« Reply #2 on: April 23, 2011, 05:38:52 am »
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while i was landing,an opponent ran under me and i got his knee in my calf,i finished that game,but the next day i couldn't stand on right leg.
thanks :)

adarqui

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Re: my dunks after right calf rehab
« Reply #3 on: April 23, 2011, 06:22:03 pm »
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while i was landing,an opponent ran under me and i got his knee in my calf,i finished that game,but the next day i couldn't stand on right leg.
thanks :)

damn sucks, knee to calf is no joke hehe.. knee to thigh sucks too, had tons of those, contusions.

peace

mightynorman

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Re: my dunks after right calf rehab
« Reply #4 on: April 29, 2011, 03:37:09 pm »
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yesterday i finally managed to pull out the windmill :))