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i had a hematome on my right calf and i was out of practice for about 10 days,so i'm slowly getting back to old vertical

http://www.youtube.com/watch?v=ffEN9OA0XTo

regards

how'd you get the hematoma ? i had a bad calf tear way back, got knee'd in it as i was going up for a layup, so leg basically got pinned in the ground, shit sucked, was on crutches for a month hah.

glad you're recovering well man, peace

while i was landing,an opponent ran under me and i got his knee in my calf,i finished that game,but the next day i couldn't stand on right leg.
thanks

damn sucks, knee to calf is no joke hehe.. knee to thigh sucks too, had tons of those, contusions.

peace