Author Topic: Motivational Training - This guy's a beast  (Read 3399 times)

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Harvey

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Motivational Training - This guy's a beast
« on: May 18, 2012, 08:42:21 pm »
-1
<a href="http://www.youtube.com/watch?v=kGQfTgqQBok" target="_blank">http://www.youtube.com/watch?v=kGQfTgqQBok</a>
RVJ: 32", only 18" to go!
RVJ: 35", only 15" to go!

creativelyric

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Re: Motivational Training - This guy's a beast
« Reply #1 on: May 18, 2012, 11:34:27 pm »
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What, you've never seen this before? Lol.

D4

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Re: Motivational Training - This guy's a beast
« Reply #2 on: May 19, 2012, 06:47:02 am »
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I think everyone who strength/power trains has seen this video and knows all about Frank Yang lol.
Goal is to dunk.

Vertical needed to dunk: 40"

Current vertical : 38.5"

AGC

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Re: Motivational Training - This guy's a beast
« Reply #3 on: May 19, 2012, 08:35:32 am »
+1
Another classic Harvey topic lol