Adarq.org

I did a video a while back of me dunking (or attempting to) at my house.  Here's one I did yesterday (with two horribly sore feet and frickin shin splints!).

<a href="http://www.youtube.com/watch?v=e9RZ_actXIQ" target="_blank">http://www.youtube.com/watch?v=e9RZ_actXIQ</a>


And here are some still comparisons from my first vid back in Jan.



I can see a couple of inches here, not the best comparison but I can for sure tell the difference in the effort between the pics.  (The left one is now, the right one is then BTW.)



Can't tell a big difference here except the fact that I look like a fat @$$ in the one on the right and not the left.  Same thing as above about the level of exertion.  My face looks like I'm giving it all I've got in the old one, the newer one looks more relaxed.

What do yall think?  Still not going very deep in my takeoff, I'll work on that (if my freakin feet ever stop hurting!).


HOW THE HELL DO I EMBED PICS?????

Thanks bro.  We like it a lot.  There's a great golf course and they have awesome sidewalks, and a lot of people run/walk here.  It's also got sweet tennis courts, basketball court, softball/baseball field, soccer field, and two pools.  Anyhow, I've made some progress on the feet/shin splint thing.  I wrote about it in my journal.