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Author Topic: LMD first powerlifting meet  (Read 4188 times)

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LMD

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LMD first powerlifting meet
« on: May 01, 2011, 06:49:21 pm »
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Yeah!!! im now more in powerlifting than jumping and dunking but this summer be ready to see an another EPIC dunk,jump progression like i did 1-2 years ago ! I wanted to make this meet and then after focus on jump and dunk (of course strength traing too :P)

Here is the vid link of my first powerlifting meet !!!

http://www.youtube.com/watch?v=gF8meWzne78

Hope y'all enjoy ! now its time to loose weight and dunk !
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Zetz

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Re: LMD first powerlifting meet
« Reply #1 on: May 01, 2011, 11:43:14 pm »
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Blocked for copyright.... damn. it.
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adarqui

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Re: LMD first powerlifting meet
« Reply #2 on: May 02, 2011, 12:33:44 am »
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Quote from: Zetz on May 01, 2011, 11:43:14 pm
Blocked for copyright.... damn. it.

x2 :/
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Raptor

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Re: LMD first powerlifting meet
« Reply #3 on: May 02, 2011, 04:15:10 am »
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I actually managed to watch it... but damn you got huge.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m

LMD

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Re: LMD first powerlifting meet
« Reply #4 on: May 02, 2011, 07:27:25 am »
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Is this still block now ??? if yes , what can i do , so yall can see it ?

yes raptor im bigger lol ! but not that fat actually !

here's an another link of my 500 squat , check how deep I've squat  :P

http://www.youtube.com/watch?v=TPXqAkmy12g
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Flander

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Re: LMD first powerlifting meet
« Reply #5 on: May 02, 2011, 07:39:56 am »
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Congrats man. Great going.
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