« previous next »
Pages: [1]   Go Down

Author Topic: Fixing the Depth Jump :)  (Read 11692 times)

0 Members and 1 Guest are viewing this topic.

scoobychau

  • Hero Member
  • *****
  • Posts: 846
  • Respect: +399
    • View Profile
Fixing the Depth Jump :)
« on: September 25, 2014, 05:41:03 am »
-1
Video cross linked from my journal.

http://www.adarq.org/progress-journals-experimental-routines/scooby-2011-journal/msg103181/#msg103181


please respond in the journal if possible.

<a href="http://www.youtube.com/watch?v=ev7mQhc4Raw" target="_blank">http://www.youtube.com/watch?v=ev7mQhc4Raw</a>


Thanks Vag for the head up about posting in the wrong sesion
Logged
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: Fixing the Depth Jump :)
« Reply #1 on: September 25, 2014, 11:00:29 am »
+1
why would you create a new thread if you want people to respond in your journal.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

scoobychau

  • Hero Member
  • *****
  • Posts: 846
  • Respect: +399
    • View Profile
Re: Fixing the Depth Jump :)
« Reply #2 on: September 26, 2014, 12:21:47 am »
0
I guess people love to see video.. and my journal is not an attractive place...

so I share video... in the video session....

as for the replies.. i guess it does not really matter if it is on the new thread or my journal, caz i will likely consolidate and put all my learning in my journal anyway.
Logged
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)
Pages: [1]   Go Up
« previous next »