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Author Topic: Videos from today's workout  (Read 8362 times)

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Raptor

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Videos from today's workout
« on: April 08, 2013, 06:14:14 pm »
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<a href="http://www.youtube.com/watch?v=UOvVIxtbi_U" target="_blank">http://www.youtube.com/watch?v=UOvVIxtbi_U</a>

<a href="http://www.youtube.com/watch?v=itqdZOxkxH8" target="_blank">http://www.youtube.com/watch?v=itqdZOxkxH8</a>

<a href="http://www.youtube.com/watch?v=mtSm7pOUzec" target="_blank">http://www.youtube.com/watch?v=mtSm7pOUzec</a>

<a href="http://www.youtube.com/watch?v=T3d0OL10WbY" target="_blank">http://www.youtube.com/watch?v=T3d0OL10WbY</a>

<a href="http://www.youtube.com/watch?v=jgfLblHPbjY" target="_blank">http://www.youtube.com/watch?v=jgfLblHPbjY</a>

<a href="http://www.youtube.com/watch?v=13ZcaFKgIR8" target="_blank">http://www.youtube.com/watch?v=13ZcaFKgIR8</a>

<a href="http://www.youtube.com/watch?v=ZYoWJHYgfPU" target="_blank">http://www.youtube.com/watch?v=ZYoWJHYgfPU</a>

<a href="http://www.youtube.com/watch?v=Q0932wdPNjA" target="_blank">http://www.youtube.com/watch?v=Q0932wdPNjA</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Dreyth

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Re: Videos from today's workout
« Reply #1 on: April 08, 2013, 06:43:18 pm »
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dam you have some awesome squat form. how much would you say the shoes help with that?
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Raptor

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Re: Videos from today's workout
« Reply #2 on: April 08, 2013, 07:03:08 pm »
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Quote from: Dreyth on April 08, 2013, 06:43:18 pm
dam you have some awesome squat form. how much would you say the shoes help with that?

How about "a ton"?

I could squat similarly without them but I'd have to use a very wide stance...
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Dreyth

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Re: Videos from today's workout
« Reply #3 on: April 08, 2013, 07:12:37 pm »
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i ordered a pair of 2011 Rogue do-wins in a size 9 but i need a size 9.5. so pissed.

this was like 3 years ago. been too lazy to send them back, and i can't find anybody to buy them off of me. even offered them last month to my friend for free and he declined! wtf? they dont stink of anything, they're brand new. never wore them.

wondering if i should order a 9.5 now, but dammit that money.
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I'm LAKERS from The Vertical Summit

Raptor

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Re: Videos from today's workout
« Reply #4 on: April 08, 2013, 07:28:02 pm »
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Imagine me paying over half of a monthly salary to get my shoes... and keep figers crossed so they fit. Well not literally but you get the idea.

Luckily they fit perfectly.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Dreyth

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Re: Videos from today's workout
« Reply #5 on: April 08, 2013, 07:30:04 pm »
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lucky you. these things costed me $119. how bout yours?
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Raptor

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Re: Videos from today's workout
« Reply #6 on: April 08, 2013, 07:33:11 pm »
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210$
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Dreyth

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Re: Videos from today's workout
« Reply #7 on: April 08, 2013, 10:44:51 pm »
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 :'(
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