« Reply #16 on: May 30, 2011, 04:47:38 pm »
0
angle of knee for me determines the squat..
0 -full
90 -half
135 - quarter.
FLANDER - u suck at taking a depth check pic. 
its a quarter.. could be 1/3 but massive leg is creating illusion of more depth.
Well 0 is impossible. Your thigh would be in the same location as your tibia


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Current PR status:
All time squat: 165 kg/Old age squat: 130 kg, 120kgx3
All time deadlift: 184 kg/Old age deadlift: 150 kg, 130kgx5
All time bench: 80 kg/Old age bench: 70kgx6reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m