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Author Topic: Pelham32 Training session  (Read 4415 times)

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pelham32

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Pelham32 Training session
« on: January 25, 2013, 02:30:02 am »
+4
slowly getting stronger.. still some hip tuck need to keep working on mobility

below 30 degrees outside today made for a really cold workout


<a href="http://www.youtube.com/watch?v=fU4CV6M6y0Q" target="_blank">http://www.youtube.com/watch?v=fU4CV6M6y0Q</a>

any advice for better editing or better editing software besides windows movie maker?
« Last Edit: January 25, 2013, 02:33:43 am by pelham32 »
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Goal

windmill consistently/ touch top of the square consistently



weight= 193
height= 6'3 1/2
highest touch= top of the square, which is 11'4

entropy

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Re: Pelham32 Training session
« Reply #1 on: January 25, 2013, 05:53:50 am »
+1
check out avidemux

edit. fixed url.
« Last Edit: January 25, 2013, 08:44:59 am by entropy »
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Goals: Cutting to 6-8% bodyfat
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