super fail, weight releasers + reverse band squat:
http://www.youtube.com/watch?v=4TdR8E2Q02E
Would this make sense if he was only trying to focus on the eccentric part of the lift and have the bands pretty much eliminate the concentric part?
it would make total sense if there were NO bands...
if he was trying to eliminate the concentric, unfortunately, he'd have to have spotters help each rep up, or just do a negative and hit pins, re-rack it, repeat..
the reverse band setup is practically pulling that bar off his back on the way down.. it's canceling out the effect of those weight releasers..