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Author Topic: funny / horrible training videos  (Read 309359 times)

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Joe

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Re: funny / horrible training videos
« Reply #420 on: August 11, 2012, 05:53:14 pm »
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Quote from: Raptor on August 07, 2012, 08:49:42 pm
<a href="http://www.youtube.com/watch?v=rRY_J9Iy9mE" target="_blank">http://www.youtube.com/watch?v=rRY_J9Iy9mE</a>

Now that you know the proper way to squat, I expect you people to conform and adjust.

I like how at 0:26, they call him MaruIce Greene. At least spell his name right.
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LanceSTS

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Re: funny / horrible training videos
« Reply #421 on: August 11, 2012, 06:00:53 pm »
+1


  Whats ironic about that video is that mo was very vocal on how paused full squats (sitting on his calves) helped his 100m time so much. 

He was  basically using it as a direct spp movement to his start, pause 5 seconds, call to UP! then explode.  Its pretty clear that hes there for pr though and not giving his own training tips.
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Raptor

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Re: funny / horrible training videos
« Reply #422 on: August 11, 2012, 06:27:20 pm »
+1
Yeah definitely... I mean, could you be faker than that if you're Maurice Green?

Those guys could've said anything he would've agreed no matter how stupid.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LanceSTS

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Re: funny / horrible training videos
« Reply #423 on: August 11, 2012, 11:48:52 pm »
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Quote from: Raptor on August 11, 2012, 06:27:20 pm

Those guys could've said anything he would've agreed no matter how stupid.

yep. $$$
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Raptor

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Re: funny / horrible training videos
« Reply #424 on: August 15, 2012, 05:14:54 pm »
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<a href="http://www.youtube.com/watch?v=UCAey0HG3oI" target="_blank">http://www.youtube.com/watch?v=UCAey0HG3oI</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: funny / horrible training videos
« Reply #425 on: October 12, 2012, 08:41:48 am »
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<a href="http://www.youtube.com/watch?v=r7clqDIhRKo" target="_blank">http://www.youtube.com/watch?v=r7clqDIhRKo</a>

I found this "pretty funny" but if someone can explain to me what this thing with ldisos is... I mean wtf

Quote

this is not an extreme, THERE IS STILL MORE ROM LEFT.. GET A LITTLE DEEPER GUYS, ELEVATE THE FRONT FOOT AND BACK FOOT AND LET YOUR NUTS HIT THE FLOOR IN A FRONT SPLIT VAN DAMME STYLE.

what measurable improvements have you seen doing these? i see people trying them all the time and they just waste their time..

peace

adarqui Acum 3 (de) ani

Haha

<a href="http://www.youtube.com/watch?v=AfEdRv7utNA" target="_blank">http://www.youtube.com/watch?v=AfEdRv7utNA</a>
« Last Edit: October 12, 2012, 08:47:52 am by Raptor »
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: funny / horrible training videos
« Reply #426 on: October 12, 2012, 10:09:20 am »
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Quote from: Raptor on October 12, 2012, 08:41:48 am
Quote

this is not an extreme, THERE IS STILL MORE ROM LEFT.. GET A LITTLE DEEPER GUYS, ELEVATE THE FRONT FOOT AND BACK FOOT AND LET YOUR NUTS HIT THE FLOOR IN A FRONT SPLIT VAN DAMME STYLE.

what measurable improvements have you seen doing these? i see people trying them all the time and they just waste their time..

peace

adarqui Acum 3 (de) ani

Haha

lmao
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LBSS

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Re: funny / horrible training videos
« Reply #427 on: October 12, 2012, 03:29:29 pm »
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regardless, that girl is diesel.
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LanceSTS

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Re: funny / horrible training videos
« Reply #428 on: October 12, 2012, 04:32:12 pm »
+1
 
 I was shocked at this:

<a href="http://www.youtube.com/watch?v=Mk9GzX__ELk" target="_blank">http://www.youtube.com/watch?v=Mk9GzX__ELk</a>

until I used the dip iso as a warm up instead of the push up.  What happens is as you pull down, your shoulders come into contact with the handles and they are literally holding you up, notice at the end when he comes down he has to go around the posts.  Its still hard as hell and 5 mins is nuts and retarded, but that video makes more sense now as to how he actually pulled it off.
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adarqui

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Re: funny / horrible training videos
« Reply #429 on: October 12, 2012, 04:37:51 pm »
+1
Quote from: LanceSTS on October 12, 2012, 04:32:12 pm

 I was shocked at this:

<a href="http://www.youtube.com/watch?v=Mk9GzX__ELk" target="_blank">http://www.youtube.com/watch?v=Mk9GzX__ELk</a>

until I used the dip iso as a warm up instead of the push up.  What happens is as you pull down, your shoulders come into contact with the handles and they are literally holding you up, notice at the end when he comes down he has to go around the posts.  Its still hard as hell and 5 mins is nuts and retarded, but that video makes more sense now as to how he actually pulled it off.

WTF

that looked nuts + retarded, regardless of the explanation.

going to leave a comment of "calm down" on that video.


edit:

have i been abducted by aliens?

Quote
wtf???????????
insane.
adarqui 2 years ago
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Raptor

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Re: funny / horrible training videos
« Reply #430 on: October 12, 2012, 05:03:18 pm »
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Haha insane.

I've actually watched that video today too (I've browsed through it, didn't really watch it) but didn't feel like posting it here.

What's up with this crazy iso stuff?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: funny / horrible training videos
« Reply #431 on: October 12, 2012, 05:16:02 pm »
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Quote from: Raptor on October 12, 2012, 05:03:18 pm
Haha insane.

I've actually watched that video today too (I've browsed through it, didn't really watch it) but didn't feel like posting it here.

What's up with this crazy iso stuff?

it's an advanced new training system that really seems to be effective.

unfortunately, you need an ARP Wave otherwise it doesn't work correctly.

<a href="http://www.youtube.com/watch?v=HCd6Qii3nd0" target="_blank">http://www.youtube.com/watch?v=HCd6Qii3nd0</a>

so raptor, get you an arpwave and I will train you over skype.

peace
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Raptor

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Re: funny / horrible training videos
« Reply #432 on: October 12, 2012, 06:45:13 pm »
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WTF is this. Man are the people weird or what?

Do I have to get naked to get treatment over skype Andrew?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: funny / horrible training videos
« Reply #433 on: October 12, 2012, 07:26:16 pm »
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Quote from: Raptor on October 12, 2012, 06:45:13 pm
WTF is this. Man are the people weird or what?

Do I have to get naked to get treatment over skype Andrew?

naked? no.. nekkid, yes.
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Flander

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Re: funny / horrible training videos
« Reply #434 on: November 03, 2012, 06:58:34 am »
+1
Apparently the only exercise you ever need to do is burpees.

<a href="http://www.youtube.com/watch?v=GRmUxTC0GbM" target="_blank">http://www.youtube.com/watch?v=GRmUxTC0GbM</a>
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